✨Helping you get organized with food ⬇️ Get meal plans, recipes & more
Outreach This Creator For FreeFollowers
447.1K
Following
480
Total Posts
Engagement Rate
0.03%
Avg Likes
124
Avg Comments
Workweek Lunch | Meal Prep Pro is a Food creator on Instagram, tracked in the InstME index with 447.1K followers. The account has published 2,821 posts, currently around 3 posts a week. Posts average 124 likes and 23 comments, an engagement rate of 0.03%.
Workweeklunch has built an audience of 447.1K followers on Instagram over 2,821 posts as a Food account.
Workweeklunch's 0.03% engagement rate is in the bottom quarter (median: 0.74%) among Food accounts with 100K–1M followers, measured across 1,551 accounts in the InstME index.
Comments arrive at about one per 5 likes, a sign of an unusually discussion-heavy audience.
Lately Workweeklunch has been publishing about 3 posts per week.
The account follows just 480 others against 447.1K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,600–$2,900
Based on 447.1K followers and a 0.03% engagement rate, a single sponsored post by Workweeklunch is worth an estimated $1,600–$2,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Workweeklunch | Cohort median |
|---|---|---|
| Engagement rate | 0.03% | 0.74% |
| Average likes | 124 | 1,665 |
| Average comments | 23 | 54 |
| Posts per week | 2.56 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Workweek Lunch | Meal Prep Pro is a food creator on Instagram, with 447.1K followers.
Workweek Lunch | Meal Prep Pro posts on Instagram as @workweeklunch.
Workweek Lunch | Meal Prep Pro has 447,067 followers on Instagram (447.1K) as of Jul 15, 2026.
Workweek Lunch | Meal Prep Pro's engagement rate is 0.03%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Workweek Lunch | Meal Prep Pro average 124 likes and 23 comments.
Workweek Lunch | Meal Prep Pro posts about 3 times per week on average.
Workweek Lunch | Meal Prep Pro is registered as a creator account on Instagram.
Workweek Lunch | Meal Prep Pro is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,821 posts.
2,821
23
Posts / Week
2.56
Growth Score
0.6 / 100
Follower Ratio
931.4×
1.3M
Engagement
0.28%
A sponsored post from Workweek Lunch | Meal Prep Pro is estimated at $1,600 to $2,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
