Author 2X BEST SELLING COOKBOOKS Co-founder @simplywholesomepantry Recipe writer Radio Co-host Mum & Nutritionist
Followers
1.1M
Following
959
Total Posts
Engagement Rate
0.24%
Avg Likes
1,211
Avg Comments
Sarah Pound is a verified Food creator based in Australia. The account has built 1.1M followers on Instagram. Content spans food and health. To date Sarah Pound has posted 1,395 times, currently less than one post a week. Posts average 1,211 likes and 1,404 comments, an engagement rate of 0.24%.
The Food account Wholesomebysarah has posted 1,395 times on Instagram and drawn 1.1M followers.
Among 352 Food accounts with over 1M followers in the InstME index, Wholesomebysarah's 0.24% engagement rate comes in in the bottom quarter (median: 0.98%).
Recent posting activity averages less than one post per week.
The account follows just 959 others against 1.1M followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$3,800–$7,000
Based on 1.1M followers and a 0.24% engagement rate, a single sponsored post by Wholesomebysarah is worth an estimated $3,800–$7,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
| Metric | Wholesomebysarah | Cohort median |
|---|---|---|
| Engagement rate | 0.24% | 0.98% |
| Average likes | 1,211 | 18,542 |
| Average comments | 1,404 | 332 |
| Posts per week | 0.23 | 0.78 |
Median values from 352 Food accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Wholesomebysarah | Cohort median |
|---|---|---|
| Engagement rate | 0.24% | 1.22% |
| Average likes | 1,211 | 19,100 |
| Average comments | 1,404 | 218 |
| Posts per week | 0.23 | 0.75 |
Median values from 59 accounts in Australia with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Sarah Pound is a verified food creator based in Australia on Instagram, with 1.1M followers.
Sarah Pound posts on Instagram as @wholesomebysarah.
Sarah Pound has 1,074,790 followers on Instagram (1.1M) as of Apr 27, 2026.
Sarah Pound's engagement rate is 0.24%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.98%) for Food accounts with over 1M followers in the InstME index.
Posts by Sarah Pound average 1,211 likes and 1,404 comments.
Sarah Pound posts less than once a week on average.
Sarah Pound is registered as a creator account on Instagram and is verified.
Sarah Pound is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 1,395 posts.
Sarah Pound's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,395
1,404
Posts / Week
0.23
Growth Score
4.8 / 100
Follower Ratio
1120.7×
Engagement
0.05%
LickYourPhone Media 😋💦 Restaurant Marketing Agency
@lickyourphone
Followers
489.8K
Engagement
0.24%
Yes. Sarah Pound carries the blue verified badge on Instagram.
A sponsored post from Sarah Pound is estimated at $3,800 to $7,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
