How to make delicious Plant Based Vegan Food🤗. Host of the Whole Food Plant Based Cooking Show on Youtube. Recipes & Show episodes❤️⬇️⬇️
Outreach This Creator For FreeFollowers
66.8K
Following
69
Total Posts
Engagement Rate
0.25%
Avg Likes
161
Avg Comments
On Instagram, Jill Dalton is a Food creator with an audience of 66.8K. To date Jill Dalton has posted 872 times, currently around 1 post a week. Engagement runs at 0.25%, or about 161 likes and 6 comments per post.
Tracked in the InstME index, Wholefoodplantbasedcookingshow is a Food account with 66.8K followers and a back catalogue of 872 posts.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Wholefoodplantbasedcookingshow's 0.25% engagement rate lands in the bottom quarter (median: 0.75%).
For roughly every 25 likes there is one comment, a healthy amount of conversation.
Video posts from Wholefoodplantbasedcookingshow average 3.5K views.
In recent weeks Wholefoodplantbasedcookingshow has kept to about one post per week.
Wholefoodplantbasedcookingshow keeps its following list short (69) relative to 66.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$230–$430
Based on 66.8K followers and a 0.25% engagement rate, a single sponsored post by Wholefoodplantbasedcookingshow is worth an estimated $230–$430. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Wholefoodplantbasedcookingshow | Cohort median |
|---|---|---|
| Engagement rate | 0.25% | 0.75% |
| Average likes | 161 | 177 |
| Average comments | 6 | 10 |
| Posts per week | 1.14 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Jill Dalton is a food creator on Instagram, with 66.8K followers.
Jill Dalton posts on Instagram as @wholefoodplantbasedcookingshow.
Jill Dalton has 66,759 followers on Instagram (66.8K) as of Jul 16, 2026.
Jill Dalton's engagement rate is 0.25%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Jill Dalton average 161 likes and 6 comments.
Jill Dalton posts about 1 time per week on average.
Jill Dalton is registered as a creator account on Instagram.
Jill Dalton is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 872 posts.
A sponsored post from Jill Dalton is estimated at $230 to $430. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
872
6
Avg Views
3,466
Posts / Week
1.14
Growth Score
5 / 100
Engagement
0%
