@verofitness.coaching
Explore Coaching CreatorsCoach: @veroholland_ π Helping baddies look and feel their best π« Mindset, lifestyle, & fitness coaching. 1,000+ client success stories π₯ ππΌJOIN NOW
Outreach This Creator For FreeFollowers
3.9K
Following
312
Total Posts
Engagement Rate
5.14%
Avg Likes
181
Avg Comments
Reaching 3.9K followers on Instagram, Coach Vero π« Online Trainer is a Fitness creator. Content spans fitness and lifestyle. The account has published 204 posts, currently less than one post a week. Posts average 181 likes and 22 comments, an engagement rate of 5.14%.
Verofitness.coaching shows up in the InstME index as a Fitness account, 3.9K followers, 204 posts.
For Fitness accounts with 1Kβ10K followers, Verofitness.coaching's 5.14% engagement rate is in line with the median of 5.26%, a read from 5,196 accounts in the InstME index.
For roughly every 8 likes there is one comment, an unusually discussion-heavy audience.
Verofitness.coaching's recent cadence works out to less than one post per week.
Verofitness.coaching scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$55β$100
Based on 3.9K followers and a 5.14% engagement rate, a single sponsored post by Verofitness.coaching is worth an estimated $55β$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThereβs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Verofitness.coaching | Cohort median |
|---|---|---|
| Engagement rate | 5.14% | 5.26% |
| Average likes | 181 | 145 |
| Average comments | 22 | 11 |
| Posts per week | 0.71 | 0.25 |
Median values from 5,196 Fitness accounts with 1Kβ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Coach Vero π« Online Trainer is a fitness creator on Instagram, with 3.9K followers.
Coach Vero π« Online Trainer posts on Instagram as @verofitness.coaching.
Coach Vero π« Online Trainer has 3,940 followers on Instagram (3.9K) as of Aug 26, 2026.
Coach Vero π« Online Trainer's engagement rate is 5.14%, calculated from average likes and comments per post relative to followers. That is in line with the median of 5.26% for Fitness accounts with 1Kβ10K followers in the InstME index.
Posts by Coach Vero π« Online Trainer average 181 likes and 22 comments.
Coach Vero π« Online Trainer posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Coach Vero π« Online Trainer's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Coach Vero π« Online Trainer is registered as a creator account on Instagram.
204
22
Posts / Week
0.71
Growth Score
100 / 100
Last Post
11 days ago
Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
Engagement
8.95%
Coach Vero π« Online Trainer is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 204 posts.
A sponsored post from Coach Vero π« Online Trainer is estimated at $55 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
