Actress,food lover,pet lover,travel lover ,vlogger Ambadeede amma❤️
Outreach This Creator For Freeveena nair runs a verified Food creator account with 252K followers on Instagram. Content spans food and travel. To date veena nair has posted 1,365 times, currently less than one post a week. Posts average 53,495 likes and 1,634 comments, an engagement rate of 21.88%.
Veenanair143 has built an audience of 252K followers on Instagram over 1,365 posts as a Food account.
Veenanair143's 21.88% engagement rate is in the top quarter (median: 0.74%) among Food accounts with 100K–1M followers, measured across 1,551 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 33 likes, pointing to a healthy amount of conversation.
Veenanair143 maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$3,500–$6,600
Based on 252K followers and a 21.88% engagement rate, a single sponsored post by Veenanair143 is worth an estimated $3,500–$6,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Travel
| Metric | Veenanair143 | Cohort median |
|---|---|---|
| Engagement rate | 21.88% | 0.74% |
| Average likes | 53,495 | 1,665 |
| Average comments | 1,634 | 54 |
| Posts per week | 0.1 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
veena nair is a verified food creator on Instagram, with 252K followers.
veena nair posts on Instagram as @veenanair143.
veena nair has 251,990 followers on Instagram (252K) as of Sep 18, 2026.
veena nair's engagement rate is 21.88%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by veena nair average 53,495 likes and 1,634 comments.
veena nair posts less than once a week on average.
veena nair is registered as a creator account on Instagram and is verified.
veena nair is categorized as a food and travel account in the InstME index, based on the profile's bio and Instagram category across 1,365 posts.
Yes. veena nair carries the blue verified badge on Instagram.
Total Posts
1,365
Avg Comments
1,634
723.7K
Engagement
0.76%
A sponsored post from veena nair is estimated at $3,500 to $6,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
