Storyteller/blogger since 2009. Food & drinks, cooking w/ Mama Lam & Mr., travel & camping. Everything in real colours, no filters. 📍Metro Vancouver
Joyce Lam is a verified Food creator, with 17.7K followers on Instagram. The account posts mainly around food and travel topics. Joyce Lam has shared 3,247 posts to date, currently around 2 posts a week. Posts average 63 likes and 110 comments, an engagement rate of 0.97%.
Vanfoodies's Instagram presence spans 3,247 posts and 17.7K followers, profiling it as a Food account.
Vanfoodies has an engagement rate of 0.97%, which is above the median of 0.75% for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
Vanfoodies currently publishes about one post per week.
Estimated sponsored-post value
$62–$110
Based on 17.7K followers and a 0.97% engagement rate, a single sponsored post by Vanfoodies is worth an estimated $62–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Travel
| Metric | Vanfoodies | Cohort median |
|---|---|---|
| Engagement rate | 0.97% | 0.75% |
| Average likes | 63 | 177 |
| Average comments | 110 | 10 |
| Posts per week | 1.62 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Joyce Lam is a verified food creator on Instagram, with 17.7K followers.
Joyce Lam posts on Instagram as @vanfoodies.
Joyce Lam has 17,676 followers on Instagram (17.7K) as of Sep 7, 2026.
Joyce Lam's engagement rate is 0.97%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Joyce Lam average 63 likes and 110 comments.
Joyce Lam posts about 2 times per week on average.
Joyce Lam is registered as a creator account on Instagram and is verified.
Joyce Lam is categorized as a food and travel account in the InstME index, based on the profile's bio and Instagram category across 3,247 posts.
Yes. Joyce Lam carries the blue verified badge on Instagram.
Avg Comments
110
Engagement
0.68%
A sponsored post from Joyce Lam is estimated at $62 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.