Technology for health and exercise professionals — providing unparalleled insights into human movement, performance and injury risk.
Outreach This Creator For FreeFollowers
29.5K
Following
452
Total Posts
Engagement Rate
0.61%
Avg Likes
178
Avg Comments
Reaching 29.5K followers on Instagram, VALD Health is a Health brand. The account has published 829 posts, currently less than one post a week. Posts average 178 likes and 3 comments, an engagement rate of 0.61%.
With 29.5K followers across 829 posts, Vald_health is one of the Health accounts tracked in the InstME index.
Vald_health records a 0.61% engagement rate, above the median of 0.58% for the 1,016 Health accounts with 10K–100K followers tracked in the InstME index.
At one comment per 63 likes, the ratio points to an audience that mostly engages through likes.
Video posts from Vald_health average 2.7K views.
Vald_health currently publishes less than one post per week.
InstME's checks rate Vald_health's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$100–$190
Based on 29.5K followers and a 0.61% engagement rate, a single sponsored post by Vald_health is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Vald_health | Cohort median |
|---|---|---|
| Engagement rate | 0.61% | 0.58% |
| Average likes | 178 | 136 |
| Average comments | 3 | 10 |
| Posts per week | 0.29 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
VALD Health is a health brand on Instagram, with 29.5K followers.
VALD Health posts on Instagram as @vald_health.
VALD Health has 29,488 followers on Instagram (29.5K) as of Apr 8, 2026.
VALD Health's engagement rate is 0.61%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by VALD Health average 178 likes and 3 comments.
VALD Health posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of VALD Health's followers are low-quality or inactive, giving an audience-quality score of 94/100.
VALD Health is registered as a business account on Instagram.
VALD Health is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 829 posts.
829
3
Avg Views
2,683
Posts / Week
0.29
Growth Score
12.2 / 100
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0%
A sponsored post from VALD Health is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
