TWF Flours turn your breads and rotis into SUPERFOODS 9x Nutrients, 93% Lower Net Carbs, 3.4x Protein #twfflours #madewithtwf Link in bio👇
Outreach This Creator For FreeOn Instagram, TWF Flours is a Food brand with an audience of 18K. TWF Flours has shared 2,214 posts to date, currently less than one post a week. Posts average 69 likes and 3 comments, an engagement rate of 0.4%.
Tracked in the InstME index, Twfflours is a Food account with 18K followers and a back catalogue of 2,214 posts.
Twfflours records a 0.4% engagement rate, below the median of 0.75% for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 23 to one, indicating a healthy amount of conversation.
In recent weeks Twfflours has kept to less than one post per week.
Estimated sponsored-post value
$63–$120
Based on 18K followers and a 0.4% engagement rate, a single sponsored post by Twfflours is worth an estimated $63–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Twfflours | Cohort median |
|---|---|---|
| Engagement rate | 0.4% | 0.75% |
| Average likes | 69 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 0.81 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
TWF Flours is a food brand on Instagram, with 18K followers.
TWF Flours posts on Instagram as @twfflours.
TWF Flours has 18,047 followers on Instagram (18K) as of Sep 12, 2026.
TWF Flours's engagement rate is 0.4%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by TWF Flours average 69 likes and 3 comments.
TWF Flours posts less than once a week on average.
TWF Flours is registered as a business account on Instagram.
TWF Flours is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,214 posts.
A sponsored post from TWF Flours is estimated at $63 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
2,214
Avg Comments
3
Engagement
0.19%
