🏋🏼♂️ Tested, tried, and true by @fikowski ⚡️Check out all programs on @trainheroic ⚡️
Outreach This Creator For FreeFollowers
32K
Following
2.7K
Total Posts
Engagement Rate
0.74%
Avg Likes
234
Avg Comments
Train Your Weakness is a Fitness brand, with 32K followers on Instagram. To date Train Your Weakness has posted 536 times, currently less than one post a week. Typical posts draw 234 likes and 2 comments, putting engagement at 0.74%.
Trainyourweakness's Instagram presence spans 536 posts and 32K followers, profiling it as a Fitness account.
Trainyourweakness has an engagement rate of 0.74%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
At one comment per 104 likes, the ratio points to an audience that mostly engages through likes.
Trainyourweakness's recent cadence works out to less than one post per week.
Trainyourweakness scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$110–$210
Based on 32K followers and a 0.74% engagement rate, a single sponsored post by Trainyourweakness is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Trainyourweakness | Cohort median |
|---|---|---|
| Engagement rate | 0.74% | 2.04% |
| Average likes | 234 | 523 |
| Average comments | 2 | 23 |
| Posts per week | 0.9 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 24, 2026
Train Your Weakness is a fitness brand on Instagram, with 32K followers.
Train Your Weakness posts on Instagram as @trainyourweakness.
Train Your Weakness has 32,046 followers on Instagram (32K) as of Apr 24, 2026.
Train Your Weakness's engagement rate is 0.74%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Train Your Weakness average 234 likes and 2 comments.
Train Your Weakness posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Train Your Weakness's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Train Your Weakness is registered as a business account on Instagram.
536
2
Posts / Week
0.9
Growth Score
14.8 / 100
ER Rank
25th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
95.3K
Engagement
11.41%
Train Your Weakness is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 536 posts.
A sponsored post from Train Your Weakness is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
