▪️RUOKAVALIOT & TREENIOHJELMAT ▪️VALMENTAJA @siekkinenilona ▪️VALMENNUKSET @fitclubfinland
Outreach This Creator For FreeTWI Valmennukset is a Beauty creator on Instagram based in Finland, tracked in the InstME index with 18.9K followers. Content spans beauty and health. The account has published 1,215 posts, currently less than one post a week. Typical posts draw 89 likes and 43 comments, putting engagement at 0.7%.
Counting 18.9K followers and 1,215 posts, Trainingwithilona sits in the InstME index as a Beauty account.
Benchmarked against 5,414 Beauty accounts with 10K–100K followers, Trainingwithilona posts a 0.7% engagement rate that is above the median of 0.57%.
Followers weigh in with a comment about every 2 likes, an unusually discussion-heavy audience.
Trainingwithilona maintains a rhythm of less than one post per week.
With 18.9K followers but only 21 accounts followed back, Trainingwithilona shows the ratio of a well-established account.
Estimated sponsored-post value
$66–$120
Based on 18.9K followers and a 0.7% engagement rate, a single sponsored post by Trainingwithilona is worth an estimated $66–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Beauty creators in Finland, modeled from the niche, not measured for this account.
Content Focus
Primary: Beauty
Secondary: Health
| Metric | Trainingwithilona | Cohort median |
|---|---|---|
| Engagement rate | 0.7% | 0.57% |
| Average likes | 89 | 134 |
| Average comments | 43 | 12 |
| Posts per week | 0.15 | 0.59 |
Median values from 5,414 Beauty accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Trainingwithilona | Cohort median |
|---|---|---|
| Engagement rate | 0.7% | 1.92% |
| Average likes | 89 | 528 |
| Average comments | 43 | 14 |
| Posts per week | 0.15 | 1.12 |
Median values from 58 accounts in Finland with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 2, 2026
TWI Valmennukset is a beauty creator based in Finland on Instagram, with 18.9K followers.
TWI Valmennukset posts on Instagram as @trainingwithilona.
TWI Valmennukset has 18,911 followers on Instagram (18.9K) as of Sep 2, 2026.
TWI Valmennukset's engagement rate is 0.7%, calculated from average likes and comments per post relative to followers. That is above the median of 0.57% for Beauty accounts with 10K–100K followers in the InstME index.
Posts by TWI Valmennukset average 89 likes and 43 comments.
TWI Valmennukset posts less than once a week on average.
TWI Valmennukset is registered as a creator account on Instagram.
Total Posts
1,215
Avg Comments
43
Engagement
0.37%
TWI Valmennukset is categorized as a beauty and health account in the InstME index, based on the profile's bio and Instagram category across 1,215 posts.
TWI Valmennukset's profile places the account in Finland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from TWI Valmennukset is estimated at $66 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
