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2.5K
Following
1.3K
Total Posts
Engagement Rate
6.28%
Avg Likes
139
Avg Comments
On Instagram, Hydra is a Fitness creator based in United States with an audience of 2.5K. The account posts mainly around fitness and food topics. To date Hydra has posted 1,241 times, currently around 2 posts a week. Engagement runs at 6.28%, or about 139 likes and 15 comments per post.
On Instagram, Trainhydra runs a Fitness account that has published 1,241 posts and gathered 2.5K followers.
Trainhydra has an engagement rate of 6.28%, which is above the median of 5.26% for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
At one comment per 9 likes, the ratio points to an unusually discussion-heavy audience.
Video posts pull 7.6K views on average, roughly 3.1× Trainhydra's follower base, evidence of reach beyond its own audience.
In recent weeks Trainhydra has kept to about one post per week.
Estimated sponsored-post value
$34–$64
Based on 2.5K followers and a 6.28% engagement rate, a single sponsored post by Trainhydra is worth an estimated $34–$64. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Trainhydra | Cohort median |
|---|---|---|
| Engagement rate | 6.28% | 5.26% |
| Average likes | 139 | 145 |
| Average comments | 15 | 11 |
| Posts per week | 1.73 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Trainhydra | Cohort median |
|---|---|---|
| Engagement rate | 6.28% | 2.96% |
| Average likes | 139 | 79 |
| Average comments | 15 | 7 |
| Posts per week | 1.73 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
Hydra is a fitness creator based in United States on Instagram, with 2.5K followers.
Hydra posts on Instagram as @trainhydra.
Hydra has 2,450 followers on Instagram (2.5K) as of Aug 22, 2026.
Hydra's engagement rate is 6.28%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Hydra average 139 likes and 15 comments.
Hydra posts about 2 times per week on average.
Hydra is registered as a creator account on Instagram.
Hydra is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 1,241 posts.
Hydra's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,241
15
Avg Views
7,600
Posts / Week
1.73
Growth Score
100 / 100
7.2K
Engagement
1.62%
A sponsored post from Hydra is estimated at $34 to $64. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
