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Outreach This Creator For FreeFollowers
70.7K
Following
721
Total Posts
Engagement Rate
0.04%
Avg Likes
24
Avg Comments
On Instagram, Trail & Kale is a Food creator with an audience of 70.7K. Its posts sit across food and tech. The account has published 1,069 posts, currently around 1 post a week. Typical posts draw 24 likes and 3 comments, putting engagement at 0.04%.
Tracked in the InstME index, Trailandkale is a Food account with 70.7K followers and a back catalogue of 1,069 posts.
Trailandkale records a 0.04% engagement rate, in the bottom quarter (median: 0.75%) for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 9 to one, indicating an unusually discussion-heavy audience.
In recent weeks Trailandkale has kept to about one post per week.
Estimated sponsored-post value
$250–$460
Based on 70.7K followers and a 0.04% engagement rate, a single sponsored post by Trailandkale is worth an estimated $250–$460. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Trailandkale | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 0.75% |
| Average likes | 24 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 1.08 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Trail & Kale is a food creator on Instagram, with 70.7K followers.
Trail & Kale posts on Instagram as @trailandkale.
Trail & Kale has 70,700 followers on Instagram (70.7K) as of Apr 27, 2026.
Trail & Kale's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Trail & Kale average 24 likes and 3 comments.
Trail & Kale posts about 1 time per week on average.
Trail & Kale is registered as a creator account on Instagram.
Trail & Kale is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 1,069 posts.
A sponsored post from Trail & Kale is estimated at $250 to $460. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,069
3
Posts / Week
1.08
Growth Score
0.8 / 100
Follower Ratio
98.1×
Engagement
10.76%
