Dating and Relationship Coach, TV Host, Author, and Award-Winning TV Writer and Creator. Mom and Wife.
Followers
119.8K
Following
1.1K
Total Posts
Engagement Rate
0.35%
Avg Likes
389
Avg Comments
On Instagram, tracy mcmillan is a verified Fitness brand with an audience of 119.8K. Content spans fitness and parenting. The account has published 4,343 posts, currently less than one post a week. Engagement runs at 0.35%, or about 389 likes and 35 comments per post.
Tracymcmillan operates a Fitness account on Instagram, pairing 119.8K followers with 4,343 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Tracymcmillan's 0.35% engagement rate lands in the bottom quarter (median: 1.82%).
The audience comments once per 11 likes on average, an unusually discussion-heavy audience.
Tracymcmillan's recent cadence works out to less than one post per week.
Tracymcmillan keeps its following list short (1,122) relative to 119.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$420–$780
Based on 119.8K followers and a 0.35% engagement rate, a single sponsored post by Tracymcmillan is worth an estimated $420–$780. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Tracymcmillan | Cohort median |
|---|---|---|
| Engagement rate | 0.35% | 1.82% |
| Average likes | 389 | 4,679 |
| Average comments | 35 | 94 |
| Posts per week | 0.58 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 2, 2026
tracy mcmillan is a verified fitness brand on Instagram, with 119.8K followers.
tracy mcmillan posts on Instagram as @tracymcmillan.
tracy mcmillan has 119,751 followers on Instagram (119.8K) as of Sep 2, 2026.
tracy mcmillan's engagement rate is 0.35%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by tracy mcmillan average 389 likes and 35 comments.
tracy mcmillan posts less than once a week on average.
tracy mcmillan is registered as a business account on Instagram and is verified.
tracy mcmillan is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 4,343 posts.
Yes. tracy mcmillan carries the blue verified badge on Instagram.
4,343
35
Posts / Week
0.58
Growth Score
7 / 100
Last Post
3 months ago
Engagement
0.21%
A sponsored post from tracy mcmillan is estimated at $420 to $780. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
