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Outreach This Creator For FreeFollowers
352.6K
Following
1.2K
Total Posts
Engagement Rate
13.94%
Avg Likes
48,361
Avg Comments
Henrik Harlaut runs a verified Fitness creator account with 352.6K followers on Instagram. Henrik Harlaut has shared 1,976 posts to date, currently less than one post a week. Posts average 48,361 likes and 774 comments, an engagement rate of 13.94%.
The Fitness account Hharlaut has posted 1,976 times on Instagram and drawn 352.6K followers.
Hharlaut's 13.94% engagement rate is in the top quarter (median: 1.82%) among Fitness accounts with 100K–1M followers, measured across 2,038 accounts in the InstME index.
Comments arrive at about one per 62 likes, a sign of an audience that mostly engages through likes.
Video content averages 884.9K views, 2.5× the follower count, a sign posts regularly travel beyond the existing audience.
Recent posting activity averages less than one post per week.
The account follows just 1,162 others against 352.6K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$4,900–$9,200
Based on 352.6K followers and a 13.94% engagement rate, a single sponsored post by Hharlaut is worth an estimated $4,900–$9,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Hharlaut | Cohort median |
|---|---|---|
| Engagement rate | 13.94% | 1.82% |
| Average likes | 48,361 | 4,679 |
| Average comments | 774 | 94 |
| Posts per week | 0.04 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 9, 2026
Henrik Harlaut is a verified fitness creator on Instagram, with 352.6K followers.
Henrik Harlaut posts on Instagram as @hharlaut.
Henrik Harlaut has 352,557 followers on Instagram (352.6K) as of Aug 9, 2026.
Henrik Harlaut's engagement rate is 13.94%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Henrik Harlaut average 48,361 likes and 774 comments.
Henrik Harlaut posts less than once a week on average.
Henrik Harlaut is registered as a creator account on Instagram and is verified.
Henrik Harlaut is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,976 posts.
Yes. Henrik Harlaut carries the blue verified badge on Instagram.
1,976
774
Avg Views
884,887
Posts / Week
0.04
Growth Score
100 / 100
Engagement
3.6%
A sponsored post from Henrik Harlaut is estimated at $4,900 to $9,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.