THICK.QUICK.NASTY
Outreach This Creator For FreeFollowers
11.3K
Following
2.3K
Total Posts
Engagement Rate
1.1%
Avg Likes
121
Avg Comments
Reaching 11.3K followers on Instagram, Mitch Darnton is a Fitness creator. Mitch Darnton has shared 747 posts to date, currently less than one post a week. Engagement runs at 1.1%, or about 121 likes and 4 comments per post.
Tqn_training shows up in the InstME index as a Fitness account, 11.3K followers, 747 posts.
Tqn_training has an engagement rate of 1.1%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The like-to-comment split is roughly 30 to one, indicating a healthy amount of conversation.
On average, Tqn_training's video content earns 199.1 views.
Tqn_training currently publishes less than one post per week.
Estimated sponsored-post value
$44–$81
Based on 11.3K followers and a 1.1% engagement rate, a single sponsored post by Tqn_training is worth an estimated $44–$81. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Tqn_training | Cohort median |
|---|---|---|
| Engagement rate | 1.1% | 2.04% |
| Average likes | 121 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
Mitch Darnton is a fitness creator on Instagram, with 11.3K followers.
Mitch Darnton posts on Instagram as @tqn_training.
Mitch Darnton has 11,342 followers on Instagram (11.3K) as of Apr 23, 2026.
Mitch Darnton's engagement rate is 1.1%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Mitch Darnton average 121 likes and 4 comments.
Mitch Darnton posts less than once a week on average.
Mitch Darnton is registered as a creator account on Instagram.
Mitch Darnton is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 747 posts.
A sponsored post from Mitch Darnton is estimated at $44 to $81. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
747
4
Avg Views
199
Posts / Week
0.08
Growth Score
22 / 100
33.8K
Engagement
5%
