Founder @the_healing_hikers Solo Van Life, Adventure & Travel alongside struggles with mental health🙃 📩 Enquiries >
Followers
189.9K
Following
686
Total Posts
Engagement Rate
6.2%
Avg Likes
11,515
Avg Comments
TOM PROUT runs a verified Travel creator account based in United States with 189.9K followers on Instagram. The account posts mainly around travel and health topics. The account has published 496 posts, currently less than one post a week. Typical posts draw 11,515 likes and 253 comments, putting engagement at 6.2%.
The Travel account Tom_prout has posted 496 times on Instagram and drawn 189.9K followers.
Tom_prout's 6.2% engagement rate is in the top quarter (median: 0.92%) among Travel accounts with 100K–1M followers, measured across 977 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 46 likes, pointing to a healthy amount of conversation.
Tom_prout's videos draw about 103.7K views each, around 55% of its followers per post.
Recent posting activity averages less than one post per week.
Tom_prout comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
The account follows just 686 others against 189.9K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$2,700–$4,900
Based on 189.9K followers and a 6.2% engagement rate, a single sponsored post by Tom_prout is worth an estimated $2,700–$4,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Tom_prout | Cohort median |
|---|---|---|
| Engagement rate | 6.2% | 0.92% |
| Average likes | 11,515 | 1,974 |
| Average comments | 253 | 53 |
| Posts per week | 0.14 | 0.73 |
Median values from 977 Travel accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tom_prout | Cohort median |
|---|---|---|
| Engagement rate | 6.2% | 0.75% |
| Average likes | 11,515 | 1,364 |
| Average comments | 253 | 45 |
| Posts per week | 0.14 | 0.65 |
Median values from 233 Travel accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
TOM PROUT is a verified travel creator based in United States on Instagram, with 189.9K followers.
TOM PROUT posts on Instagram as @tom_prout.
TOM PROUT has 189,859 followers on Instagram (189.9K) as of Mar 26, 2026.
TOM PROUT's engagement rate is 6.2%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.92%) for Travel accounts with 100K–1M followers in the InstME index.
Posts by TOM PROUT average 11,515 likes and 253 comments.
TOM PROUT posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of TOM PROUT's followers are low-quality or inactive, giving an audience-quality score of 100/100.
TOM PROUT is registered as a creator account on Instagram and is verified.
TOM PROUT is categorized as a travel and health account in the InstME index, based on the profile's bio and Instagram category across 496 posts.
496
253
Avg Views
103,653
Posts / Week
0.14
Growth Score
100 / 100
More women than men · mostly 25–44
Typical for Travel creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Travel
Secondary: Health
457.3K
Engagement
0.85%
TOM PROUT's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. TOM PROUT carries the blue verified badge on Instagram.
A sponsored post from TOM PROUT is estimated at $2,700 to $4,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
