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TOM PROUT runs a verified Health creator account based in United States with 191.2K followers on Instagram. The account posts mainly around health and travel topics. The account has published 540 posts, currently less than one post a week. Typical posts draw 13,071 likes and 241 comments, putting engagement at 6.96%.
The Health account Tom_prout has posted 540 times on Instagram and drawn 191.2K followers.
Tom_prout's 6.96% engagement rate is in the top quarter (median: 0.57%) among Health accounts with 100K–1M followers, measured across 264 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 54 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Tom_prout comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
The account follows just 817 others against 191.2K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$2,700–$5,000
Based on 191.2K followers and a 6.96% engagement rate, a single sponsored post by Tom_prout is worth an estimated $2,700–$5,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Tom_prout | Cohort median |
|---|---|---|
| Engagement rate | 6.96% | 0.57% |
| Average likes | 13,071 | 1,265 |
| Average comments | 241 | 46 |
| Posts per week | 0.11 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tom_prout | Cohort median |
|---|---|---|
| Engagement rate | 6.96% | 0.46% |
| Average likes | 13,071 | 894 |
| Average comments | 241 | 50 |
| Posts per week | 0.11 | 1.4 |
Median values from 41 Health accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 3, 2026
TOM PROUT is a verified health creator based in United States on Instagram, with 191.2K followers.
TOM PROUT posts on Instagram as @tom_prout.
TOM PROUT has 191,152 followers on Instagram (191.2K) as of Sep 3, 2026.
TOM PROUT's engagement rate is 6.96%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by TOM PROUT average 13,071 likes and 241 comments.
TOM PROUT posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of TOM PROUT's followers are low-quality or inactive, giving an audience-quality score of 100/100.
TOM PROUT is registered as a creator account on Instagram and is verified.
TOM PROUT is categorized as a health and travel account in the InstME index, based on the profile's bio and Instagram category across 540 posts.
Total Posts
540
Avg Comments
241
More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Travel
Engagement
3.46%
TOM PROUT's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. TOM PROUT carries the blue verified badge on Instagram.
A sponsored post from TOM PROUT is estimated at $2,700 to $5,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
