Founder of the Real Estate Gym, Influencer of the Year 2026 @rebaustralia, Million Dollar Agent Podcast, News Corp columnist, The Block Auctioneer ✝️
Followers
212.3K
Following
1.8K
Total Posts
Engagement Rate
0.52%
Avg Likes
1,005
Avg Comments
On Instagram, TOM PANOS® is a verified Fitness creator based in Australia with an audience of 212.3K. Content spans fitness and business. To date TOM PANOS® has posted 5,654 times, currently less than one post a week. Typical posts draw 1,005 likes and 100 comments, putting engagement at 0.52%.
Tom_panos operates a Fitness account on Instagram, pairing 212.3K followers with 5,654 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Tom_panos's 0.52% engagement rate lands below the median of 1.82%.
At one comment per 10 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Tom_panos has published less than one post per week.
Tom_panos keeps its following list short (1,794) relative to 212.3K followers, as established creators and brands tend to.
Estimated sponsored-post value
$740–$1,400
Based on 212.3K followers and a 0.52% engagement rate, a single sponsored post by Tom_panos is worth an estimated $740–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Tom_panos | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 1.82% |
| Average likes | 1,005 | 4,679 |
| Average comments | 100 | 94 |
| Posts per week | 0.14 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tom_panos | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 0.7% |
| Average likes | 1,005 | 1,539 |
| Average comments | 100 | 38 |
| Posts per week | 0.14 | 1.24 |
Median values from 449 accounts in Australia with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
TOM PANOS® is a verified fitness creator based in Australia on Instagram, with 212.3K followers.
TOM PANOS® posts on Instagram as @tom_panos.
TOM PANOS® has 212,299 followers on Instagram (212.3K) as of Jul 15, 2026.
TOM PANOS®'s engagement rate is 0.52%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by TOM PANOS® average 1,005 likes and 100 comments.
TOM PANOS® posts less than once a week on average.
TOM PANOS® is registered as a creator account on Instagram and is verified.
TOM PANOS® is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 5,654 posts.
TOM PANOS®'s profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
5,654
100
Posts / Week
0.14
Growth Score
10.4 / 100
Follower Ratio
118.3×
Engagement
2.58%
Yes. TOM PANOS® carries the blue verified badge on Instagram.
A sponsored post from TOM PANOS® is estimated at $740 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
