🇦🇺 Australian Olympic Diver 💦 🎙️ Host @divingdeep.podcast 🍀 Ambassador
Followers
322.6K
Following
2.3K
Total Posts
Engagement Rate
0.84%
Avg Likes
2,620
Avg Comments
Sam Fricker runs a verified Fitness brand account based in Australia with 322.6K followers on Instagram. The account has published 3,200 posts, currently less than one post a week. Typical posts draw 2,620 likes and 98 comments, putting engagement at 0.84%.
The Fitness account Sam.fricker has posted 3,200 times on Instagram and drawn 322.6K followers.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Sam.fricker's 0.84% engagement rate comes in below the median of 1.82%.
One comment lands for every 27 likes, which reads as a healthy amount of conversation.
Sam.fricker maintains a rhythm of less than one post per week.
The account follows just 2,314 others against 322.6K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,100–$2,100
Based on 322.6K followers and a 0.84% engagement rate, a single sponsored post by Sam.fricker is worth an estimated $1,100–$2,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Sam.fricker | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 1.82% |
| Average likes | 2,620 | 4,679 |
| Average comments | 98 | 94 |
| Posts per week | 0.06 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sam.fricker | Cohort median |
|---|---|---|
| Engagement rate | 0.84% | 0.7% |
| Average likes | 2,620 | 1,539 |
| Average comments | 98 | 38 |
| Posts per week | 0.06 | 1.24 |
Median values from 449 accounts in Australia with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Sam Fricker is a verified fitness brand based in Australia on Instagram, with 322.6K followers.
Sam Fricker posts on Instagram as @sam.fricker.
Sam Fricker has 322,615 followers on Instagram (322.6K) as of Jul 15, 2026.
Sam Fricker's engagement rate is 0.84%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Sam Fricker average 2,620 likes and 98 comments.
Sam Fricker posts less than once a week on average.
Sam Fricker is registered as a business account on Instagram and is verified.
Sam Fricker is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 3,200 posts.
Sam Fricker's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
3,200
98
Posts / Week
0.06
Growth Score
16.8 / 100
Follower Ratio
139.4×
Engagement
1.37%
Yes. Sam Fricker carries the blue verified badge on Instagram.
A sponsored post from Sam Fricker is estimated at $1,100 to $2,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
