home workouts + real life couple. travel. creating a life we love. train with us in the app ↓
Outreach This Creator For FreeFollowers
141.1K
Following
323
Total Posts
Engagement Rate
0.93%
Avg Likes
1,241
Avg Comments
Reaching 141.1K followers on Instagram, TIFFxDAN | Home Workouts is a Health creator. Content spans health and fitness. The account has published 593 posts, currently less than one post a week. Posts average 1,241 likes and 68 comments, an engagement rate of 0.93%.
With 141.1K followers across 593 posts, Tiffxdan is one of the Health accounts tracked in the InstME index.
Tiffxdan records a 0.93% engagement rate, above the median of 0.57% for the 264 Health accounts with 100K–1M followers tracked in the InstME index.
Followers leave about one comment for every 18 likes, an unusually discussion-heavy audience.
In recent weeks Tiffxdan has kept to less than one post per week.
Tiffxdan keeps its following list short (323) relative to 141.1K followers, as established creators and brands tend to.
Estimated sponsored-post value
$490–$920
Based on 141.1K followers and a 0.93% engagement rate, a single sponsored post by Tiffxdan is worth an estimated $490–$920. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
| Metric | Tiffxdan | Cohort median |
|---|---|---|
| Engagement rate | 0.93% | 0.57% |
| Average likes | 1,241 | 1,265 |
| Average comments | 68 | 46 |
| Posts per week | 0.41 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
TIFFxDAN | Home Workouts is a health creator on Instagram, with 141.1K followers.
TIFFxDAN | Home Workouts posts on Instagram as @tiffxdan.
TIFFxDAN | Home Workouts has 141,051 followers on Instagram (141.1K) as of Jul 15, 2026.
TIFFxDAN | Home Workouts's engagement rate is 0.93%, calculated from average likes and comments per post relative to followers. That is above the median of 0.57% for Health accounts with 100K–1M followers in the InstME index.
Posts by TIFFxDAN | Home Workouts average 1,241 likes and 68 comments.
TIFFxDAN | Home Workouts posts less than once a week on average.
TIFFxDAN | Home Workouts is registered as a creator account on Instagram.
TIFFxDAN | Home Workouts is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 593 posts.
593
68
Posts / Week
0.41
Growth Score
18.6 / 100
Follower Ratio
436.7×
390.7K
Engagement
7.83%
A sponsored post from TIFFxDAN | Home Workouts is estimated at $490 to $920. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
