faith † • wife • mama • fitness Helping moms see real results 🙌🏼 Owner of @newdgym Athlete 💌
Followers
3.1M
Following
863
Total Posts
Engagement Rate
0.02%
Avg Likes
750
Avg Comments
Tianna Cook is a verified Fitness creator, with 3.1M followers on Instagram. The account posts mainly around fitness and parenting topics. To date Tianna Cook has posted 1,558 times, currently around 2 posts a week. Typical posts draw 750 likes and 20 comments, putting engagement at 0.02%.
Tiannag's Instagram presence spans 1,558 posts and 3.1M followers, profiling it as a Fitness account.
For Fitness accounts with over 1M followers, Tiannag's 0.02% engagement rate is in the bottom quarter (median: 2.02%), a read from 577 accounts in the InstME index.
Followers leave about one comment for every 37 likes, a healthy amount of conversation.
Tiannag's recent cadence works out to about 2 posts per week.
Tiannag follows only 863 accounts while being followed by 3.1M, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$11,000–$20,000
Based on 3.1M followers and a 0.02% engagement rate, a single sponsored post by Tiannag is worth an estimated $11,000–$20,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Tiannag | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 2.02% |
| Average likes | 750 | 43,482 |
| Average comments | 20 | 547 |
| Posts per week | 2.22 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Tianna Cook is a verified fitness creator on Instagram, with 3.1M followers.
Tianna Cook posts on Instagram as @tiannag.
Tianna Cook has 3,085,054 followers on Instagram (3.1M) as of Jul 13, 2026.
Tianna Cook's engagement rate is 0.02%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.02%) for Fitness accounts with over 1M followers in the InstME index.
Posts by Tianna Cook average 750 likes and 20 comments.
Tianna Cook posts about 2 times per week on average.
Tianna Cook is registered as a creator account on Instagram and is verified.
Tianna Cook is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 1,558 posts.
Yes. Tianna Cook carries the blue verified badge on Instagram.
1,558
20
Posts / Week
2.22
Growth Score
0.4 / 100
Follower Ratio
3574.8×
Engagement
26.7%
A sponsored post from Tianna Cook is estimated at $11,000 to $20,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.