Carol Vaz is a verified Fitness creator. The account has built 7.7M followers on Instagram. To date Carol Vaz has posted 799 times, currently around 6 posts a week. Engagement runs at 0.06%, or about 4,238 likes and 116 comments per post.
The Fitness account Teamcarolvaz has posted 799 times on Instagram and drawn 7.7M followers.
Teamcarolvaz's 0.06% engagement rate is in the bottom quarter (median: 2.02%) among Fitness accounts with over 1M followers, measured across 577 accounts in the InstME index.
One comment lands for every 37 likes, which reads as a healthy amount of conversation.
Teamcarolvaz's output runs to about 6 posts per week.
The account follows just 5 others against 7.7M followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$27,000–$50,000
Based on 7.7M followers and a 0.06% engagement rate, a single sponsored post by Teamcarolvaz is worth an estimated $27,000–$50,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Teamcarolvaz | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 2.02% |
| Average likes | 4,238 | 43,482 |
| Average comments | 116 | 547 |
| Posts per week | 5.95 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
Carol Vaz is a verified fitness creator on Instagram, with 7.7M followers.
Carol Vaz posts on Instagram as @teamcarolvaz.
Carol Vaz has 7,731,367 followers on Instagram (7.7M) as of Sep 6, 2026.
Carol Vaz's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.02%) for Fitness accounts with over 1M followers in the InstME index.
Posts by Carol Vaz average 4,238 likes and 116 comments.
Carol Vaz posts about 6 times per week on average.
Carol Vaz is registered as a creator account on Instagram and is verified.
Carol Vaz is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 799 posts.
Total Posts
799
Avg Comments
116
Engagement
0.24%
Yes. Carol Vaz carries the blue verified badge on Instagram.
A sponsored post from Carol Vaz is estimated at $27,000 to $50,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.