A baseball show about nothing. New episode every week. Sunday Clubhouse LIVE on YouTube every Sunday at 2 p.m. EST.
Followers
32.8K
Following
2.1K
Total Posts
Engagement Rate
0.1%
Avg Likes
3
Avg Comments
30
On Instagram, The 3-0 Take Podcast is a verified Sports brand with an audience of 32.8K. The 3-0 Take Podcast has shared 5,506 posts to date, currently less than one post a week. Typical posts draw 3 likes and 30 comments, putting engagement at 0.1%.
With 32.8K followers across 5,506 posts, Threeohtake is one of the Sports accounts tracked in the InstME index.
Threeohtake records a 0.1% engagement rate, in the bottom quarter (median: 2.56%) for the 736 Sports accounts with 10K–100K followers tracked in the InstME index.
Threeohtake's recent cadence works out to less than one post per week.
InstME's checks rate Threeohtake's audience 76/100, flagging roughly 20% as low-quality or inactive, a solid result.
Estimated sponsored-post value
$110–$210
Based on 32.8K followers and a 0.1% engagement rate, a single sponsored post by Threeohtake is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Threeohtake | Cohort median |
|---|---|---|
| Engagement rate | 0.1% | 2.56% |
| Average likes | 3 | 781 |
| Average comments | 30 | 19 |
| Posts per week | 0.53 | 0.66 |
Median values from 736 Sports accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
The 3-0 Take Podcast is a verified sports brand on Instagram, with 32.8K followers.
The 3-0 Take Podcast posts on Instagram as @threeohtake.
The 3-0 Take Podcast has 32,768 followers on Instagram (32.8K) as of Jul 16, 2026.
The 3-0 Take Podcast's engagement rate is 0.1%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.56%) for Sports accounts with 10K–100K followers in the InstME index.
Posts by The 3-0 Take Podcast average 3 likes and 30 comments.
The 3-0 Take Podcast posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of The 3-0 Take Podcast's followers are low-quality or inactive, giving an audience-quality score of 76/100.
The 3-0 Take Podcast is registered as a business account on Instagram and is verified.
5,506
Posts / Week
0.53
Growth Score
2 / 100
ER Rank
8th
Predominantly men · mostly 18–34
Typical for Sports creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Sports
Engagement
27.21%
The 3-0 Take Podcast is categorized as a sports account in the InstME index, based on the profile's bio and Instagram category across 5,506 posts.
Yes. The 3-0 Take Podcast carries the blue verified badge on Instagram.
A sponsored post from The 3-0 Take Podcast is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
