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Outreach This Creator For FreeReaching 3.7K followers on Instagram, Thomas Couteau | B⭕️LIC PRO COACH is a Fitness creator based in France. The account posts mainly around fitness and health topics. To date Thomas Couteau | B⭕️LIC PRO COACH has posted 452 times, currently less than one post a week. Engagement runs at 12.65%, or about 447 likes and 25 comments per post.
Thomabolic shows up in the InstME index as a Fitness account, 3.7K followers, 452 posts.
For Fitness accounts with 1K–10K followers, Thomabolic's 12.65% engagement rate is above the median of 5.26%, a read from 5,196 accounts in the InstME index.
The audience comments once per 18 likes on average, an unusually discussion-heavy audience.
In recent weeks Thomabolic has kept to less than one post per week.
Estimated sponsored-post value
$52–$97
Based on 3.7K followers and a 12.65% engagement rate, a single sponsored post by Thomabolic is worth an estimated $52–$97. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in France, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Thomabolic | Cohort median |
|---|---|---|
| Engagement rate | 12.65% | 5.26% |
| Average likes | 447 | 145 |
| Average comments | 25 | 11 |
| Posts per week | 0.52 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thomabolic | Cohort median |
|---|---|---|
| Engagement rate | 12.65% | 10.75% |
| Average likes | 447 | 303 |
| Average comments | 25 | 13 |
| Posts per week | 0.52 | 0.28 |
Median values from 83 Fitness accounts in France with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 20, 2026
Thomas Couteau | B⭕️LIC PRO COACH is a fitness creator based in France on Instagram, with 3.7K followers.
Thomas Couteau | B⭕️LIC PRO COACH posts on Instagram as @thomabolic.
Thomas Couteau | B⭕️LIC PRO COACH has 3,726 followers on Instagram (3.7K) as of Sep 20, 2026.
Thomas Couteau | B⭕️LIC PRO COACH's engagement rate is 12.65%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Thomas Couteau | B⭕️LIC PRO COACH average 447 likes and 25 comments.
Thomas Couteau | B⭕️LIC PRO COACH posts less than once a week on average.
Total Posts
452
Avg Comments
25
Engagement
17.01%
Thomas Couteau | B⭕️LIC PRO COACH is registered as a creator account on Instagram.
Thomas Couteau | B⭕️LIC PRO COACH is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 452 posts.
Thomas Couteau | B⭕️LIC PRO COACH's profile places the account in France. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Thomas Couteau | B⭕️LIC PRO COACH is estimated at $52 to $97. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
