@thetraineranish
Explore Health Creators💪 I help men and women achieve sustainable fat loss and body transformations 🌍 500+ clients coached worldwide over 6 years ⬇️ Begin your journey today
Followers
210K
Following
418
Total Posts
Engagement Rate
0.09%
Avg Likes
177
Avg Comments
Anish Palesha |Fitness & Nutrition Coach is a verified Fitness creator. The account has built 210K followers on Instagram. To date Anish Palesha |Fitness & Nutrition Coach has posted 813 times, currently less than one post a week. Typical posts draw 177 likes and 7 comments, putting engagement at 0.09%.
As a Fitness account, Thetraineranish reaches 210K followers on Instagram across 813 published posts.
Thetraineranish's 0.09% engagement rate is in the bottom quarter (median: 1.82%) among Fitness accounts with 100K–1M followers, measured across 2,038 accounts in the InstME index.
Comments arrive at about one per 25 likes, a sign of a healthy amount of conversation.
Thetraineranish's videos average 2K views per post.
Thetraineranish maintains a rhythm of less than one post per week.
Audience-quality analysis puts Thetraineranish at 76/100; roughly 20% of followers look low-quality or inactive, a solid result.
The account follows just 418 others against 210K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$740–$1,400
Based on 210K followers and a 0.09% engagement rate, a single sponsored post by Thetraineranish is worth an estimated $740–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thetraineranish | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 1.82% |
| Average likes | 177 | 4,679 |
| Average comments | 7 | 94 |
| Posts per week | 0.48 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 5, 2026
Anish Palesha |Fitness & Nutrition Coach is a verified fitness creator on Instagram, with 210K followers.
Anish Palesha |Fitness & Nutrition Coach posts on Instagram as @thetraineranish.
Anish Palesha |Fitness & Nutrition Coach has 210,044 followers on Instagram (210K) as of Apr 5, 2026.
Anish Palesha |Fitness & Nutrition Coach's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Anish Palesha |Fitness & Nutrition Coach average 177 likes and 7 comments.
Anish Palesha |Fitness & Nutrition Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of Anish Palesha |Fitness & Nutrition Coach's followers are low-quality or inactive, giving an audience-quality score of 76/100.
813
7
Avg Views
2,003
Posts / Week
0.48
Growth Score
1.8 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0%
Anish Palesha |Fitness & Nutrition Coach is registered as a creator account on Instagram and is verified.
Anish Palesha |Fitness & Nutrition Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 813 posts.
Yes. Anish Palesha |Fitness & Nutrition Coach carries the blue verified badge on Instagram.
A sponsored post from Anish Palesha |Fitness & Nutrition Coach is estimated at $740 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
