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Colin Pasque | FLO is a verified Fitness creator. The account has built 617.3K followers on Instagram. To date Colin Pasque | FLO has posted 1,968 times, currently less than one post a week. Typical posts draw 1,678 likes and 183 comments, putting engagement at 0.3%.
As a Fitness account, Flolyfe reaches 617.3K followers on Instagram across 1,968 published posts.
Flolyfe's 0.3% engagement rate is in the bottom quarter (median: 1.82%) among Fitness accounts with 100K–1M followers, measured across 2,038 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 9 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
The account follows just 4,756 others against 617.3K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$2,200–$4,000
Based on 617.3K followers and a 0.3% engagement rate, a single sponsored post by Flolyfe is worth an estimated $2,200–$4,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Flolyfe | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 1.82% |
| Average likes | 1,678 | 4,679 |
| Average comments | 183 | 94 |
| Posts per week | 0.2 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
Colin Pasque | FLO is a verified fitness creator on Instagram, with 617.3K followers.
Colin Pasque | FLO posts on Instagram as @flolyfe.
Colin Pasque | FLO has 617,325 followers on Instagram (617.3K) as of Sep 12, 2026.
Colin Pasque | FLO's engagement rate is 0.3%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Colin Pasque | FLO average 1,678 likes and 183 comments.
Colin Pasque | FLO posts less than once a week on average.
Colin Pasque | FLO is registered as a creator account on Instagram and is verified.
Colin Pasque | FLO is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,968 posts.
Avg Comments
183
Engagement
5.08%
Lucas Stein | Nutricionista e Personal Trainer
@nutrilucasstein
Followers
1.8M
Engagement
0.1%
Yes. Colin Pasque | FLO carries the blue verified badge on Instagram.
A sponsored post from Colin Pasque | FLO is estimated at $2,200 to $4,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.