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Followers
617.5K
Following
1.9K
Total Posts
Engagement Rate
3.91%
Avg Likes
23,770
Avg Comments
Sondre Berg (Berg Movement) is a verified Fitness creator based in United States, with 617.5K followers on Instagram. The account posts mainly around fitness and tech topics. The account has published 1,993 posts, currently less than one post a week. Typical posts draw 23,770 likes and 363 comments, putting engagement at 3.91%.
Sondre_berg shows up in the InstME index as a Fitness account, 617.5K followers, 1,993 posts.
For Fitness accounts with 100K–1M followers, Sondre_berg's 3.91% engagement rate is above the median of 1.82%, a read from 2,038 accounts in the InstME index.
The audience comments once per 66 likes on average, an audience that mostly engages through likes.
Sondre_berg keeps a posting cadence of less than one post per week.
Sondre_berg follows only 1,937 accounts while being followed by 617.5K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$8,500–$16,000
Based on 617.5K followers and a 3.91% engagement rate, a single sponsored post by Sondre_berg is worth an estimated $8,500–$16,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Sondre_berg | Cohort median |
|---|---|---|
| Engagement rate | 3.91% | 1.82% |
| Average likes | 23,770 | 4,679 |
| Average comments | 363 | 94 |
| Posts per week | 0.06 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sondre_berg | Cohort median |
|---|---|---|
| Engagement rate | 3.91% | 1.27% |
| Average likes | 23,770 | 3,326 |
| Average comments | 363 | 77 |
| Posts per week | 0.06 | 0.31 |
Median values from 244 Fitness accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Sondre Berg (Berg Movement) is a verified fitness creator based in United States on Instagram, with 617.5K followers.
Sondre Berg (Berg Movement) posts on Instagram as @sondre_berg.
Sondre Berg (Berg Movement) has 617,481 followers on Instagram (617.5K) as of Jul 9, 2026.
Sondre Berg (Berg Movement)'s engagement rate is 3.91%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Sondre Berg (Berg Movement) average 23,770 likes and 363 comments.
Sondre Berg (Berg Movement) posts less than once a week on average.
Sondre Berg (Berg Movement) is registered as a creator account on Instagram and is verified.
Sondre Berg (Berg Movement) is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,993 posts.
1,993
363
Posts / Week
0.06
Growth Score
78.2 / 100
Follower Ratio
318.8×
1.5M
Engagement
0.54%
Sondre Berg (Berg Movement)'s profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Sondre Berg (Berg Movement) carries the blue verified badge on Instagram.
A sponsored post from Sondre Berg (Berg Movement) is estimated at $8,500 to $16,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.