SF Bay Area's lifting gym Come get strong with us! Personal training and home of Glute Squad Bay Area Head trainer @thekatelync
Outreach This Creator For FreeReaching 1.4K followers on Instagram, Training Studio is a Fitness brand based in United States. Its posts sit across fitness and home & diy. The account has published 42 posts, currently less than one post a week. Posts average 191 likes and 15 comments, an engagement rate of 15.23%.
Tracked in the InstME index, Thestrengthakademy is a Fitness account with 1.4K followers and a back catalogue of 42 posts.
Thestrengthakademy records a 15.23% engagement rate, in the top quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
Followers leave about one comment for every 12 likes, an unusually discussion-heavy audience.
Over recent weeks, Thestrengthakademy has published less than one post per week.
InstME's audience-quality checks score Thestrengthakademy at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$19–$35
Based on 1.4K followers and a 15.23% engagement rate, a single sponsored post by Thestrengthakademy is worth an estimated $19–$35. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thestrengthakademy | Cohort median |
|---|---|---|
| Engagement rate | 15.23% | 5.26% |
| Average likes | 191 | 145 |
| Average comments | 15 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thestrengthakademy | Cohort median |
|---|---|---|
| Engagement rate | 15.23% | 2.96% |
| Average likes | 191 | 79 |
| Average comments | 15 | 7 |
| Posts per week | 0.1 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Training Studio is a fitness brand based in United States on Instagram, with 1.4K followers.
Training Studio posts on Instagram as @thestrengthakademy.
Training Studio has 1,357 followers on Instagram (1.4K) as of Aug 26, 2026.
Training Studio's engagement rate is 15.23%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Training Studio average 191 likes and 15 comments.
Training Studio posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Training Studio's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Training Studio is registered as a business account on Instagram.
Training Studio is categorized as a fitness and home & diy account in the InstME index, based on the profile's bio and Instagram category across 42 posts.
Total Posts
42
Avg Comments
15
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Home & DIY
Engagement
1.7%
Training Studio's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Training Studio is estimated at $19 to $35. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
