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Outreach This Creator For FreeValyen Rauser runs a Fitness creator account based in United States with 4K followers on Instagram. The account posts mainly around fitness and education topics. Valyen Rauser has shared 342 posts to date, currently less than one post a week. Posts average 5,736 likes and 91 comments, an engagement rate of 100%.
Coach_rauser is a Fitness account on Instagram with 4K followers and 342 published posts.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Coach_rauser's 100% engagement rate is in the top quarter (median: 5.26%).
One comment lands for every 63 likes, which reads as an audience that mostly engages through likes.
Posting frequency for Coach_rauser sits at less than one post per week.
Coach_rauser comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$56–$100
Based on 4K followers and a 100% engagement rate, a single sponsored post by Coach_rauser is worth an estimated $56–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Coach_rauser | Cohort median |
|---|---|---|
| Engagement rate | 100% | 5.26% |
| Average likes | 5,736 | 145 |
| Average comments | 91 | 11 |
| Posts per week | 0.14 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Coach_rauser | Cohort median |
|---|---|---|
| Engagement rate | 100% | 2.96% |
| Average likes | 5,736 | 79 |
| Average comments | 91 | 7 |
| Posts per week | 0.14 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 1, 2026
Valyen Rauser is a fitness creator based in United States on Instagram, with 4K followers.
Valyen Rauser posts on Instagram as @coach_rauser.
Valyen Rauser has 3,996 followers on Instagram (4K) as of Sep 1, 2026.
Valyen Rauser's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Valyen Rauser average 5,736 likes and 91 comments.
Valyen Rauser posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Valyen Rauser's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
342
Avg Comments
91
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
Engagement
0.2%
Valyen Rauser is registered as a creator account on Instagram.
Valyen Rauser is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 342 posts.
Valyen Rauser's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Valyen Rauser is estimated at $56 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
