A charity for songwriters by songwriters supporting Professional Development ✍️ Mental Health 💡 Financial Wellness 💵
Outreach This Creator For FreeThe SONA Foundation runs a Health creator account with 5.4K followers on Instagram. To date The SONA Foundation has posted 550 times, currently less than one post a week. Typical posts draw 79 likes and 6 comments, putting engagement at 1.57%.
Thesonafoundation has built an audience of 5.4K followers on Instagram over 550 posts as a Health account.
Thesonafoundation's 1.57% engagement rate is below the median of 3.24% among Health accounts with 1K–10K followers, measured across 598 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 14 likes, pointing to an unusually discussion-heavy audience.
Thesonafoundation maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$30–$55
Based on 5.4K followers and a 1.57% engagement rate, a single sponsored post by Thesonafoundation is worth an estimated $30–$55. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Thesonafoundation | Cohort median |
|---|---|---|
| Engagement rate | 1.57% | 3.24% |
| Average likes | 79 | 80 |
| Average comments | 6 | 7 |
| Posts per week | 0.29 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 27, 2026
The SONA Foundation is a health creator on Instagram, with 5.4K followers.
The SONA Foundation posts on Instagram as @thesonafoundation.
The SONA Foundation has 5,382 followers on Instagram (5.4K) as of Aug 27, 2026.
The SONA Foundation's engagement rate is 1.57%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by The SONA Foundation average 79 likes and 6 comments.
The SONA Foundation posts less than once a week on average.
The SONA Foundation is registered as a creator account on Instagram.
The SONA Foundation is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 550 posts.
Total Posts
550
Avg Comments
6
Engagement
25.61%
A sponsored post from The SONA Foundation is estimated at $30 to $55. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
