The EMPWR Podcast is a verified Health brand on Instagram, tracked in the InstME index with 16K followers. The account has published 231 posts, currently around 7 posts a week. Engagement runs at 0.08%, or about 3 likes and 10 comments per post.
Empwrpodcast has built an audience of 16K followers on Instagram over 231 posts as a Health account.
Empwrpodcast's 0.08% engagement rate is in the bottom quarter (median: 0.58%) among Health accounts with 10K–100K followers, measured across 1,016 accounts in the InstME index.
Posting frequency for Empwrpodcast sits at about 7 posts per week.
The account follows just 2 others against 16K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$56–$100
Based on 16K followers and a 0.08% engagement rate, a single sponsored post by Empwrpodcast is worth an estimated $56–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Empwrpodcast | Cohort median |
|---|---|---|
| Engagement rate | 0.08% | 0.58% |
| Average likes | 3 | 136 |
| Average comments | 10 | 10 |
| Posts per week | 6.98 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
The EMPWR Podcast is a verified health brand on Instagram, with 16K followers.
The EMPWR Podcast posts on Instagram as @empwrpodcast.
The EMPWR Podcast has 16,001 followers on Instagram (16K) as of Jul 12, 2026.
The EMPWR Podcast's engagement rate is 0.08%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by The EMPWR Podcast average 3 likes and 10 comments.
The EMPWR Podcast posts about 7 times per week on average.
The EMPWR Podcast is registered as a business account on Instagram and is verified.
Total Posts
231
Avg Comments
10
47.1K
Engagement
0.53%
The EMPWR Podcast is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 231 posts.
Yes. The EMPWR Podcast carries the blue verified badge on Instagram.
A sponsored post from The EMPWR Podcast is estimated at $56 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
