From my kitchen to yours 𓎩 ༘ 💌
Followers
216.2K
Following
183
Total Posts
Engagement Rate
9.76%
Avg Likes
21,011
Avg Comments
Reaching 216.2K followers on Instagram, The Sapor is a verified Food creator. Content spans food and tech. The Sapor has shared 161 posts to date, currently around 3 posts a week. Posts average 21,011 likes and 98 comments, an engagement rate of 9.76%.
On Instagram, Thesapor runs a Food account that has published 161 posts and gathered 216.2K followers.
Thesapor has an engagement rate of 9.76%, which is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers, based on 1,551 accounts in the InstME index.
The like-to-comment split is roughly 214 to one, indicating an audience that mostly engages through likes.
In recent weeks Thesapor has kept to about 3 posts per week.
Thesapor scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Thesapor follows only 183 accounts while being followed by 216.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$3,000–$5,600
Based on 216.2K followers and a 9.76% engagement rate, a single sponsored post by Thesapor is worth an estimated $3,000–$5,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thesapor | Cohort median |
|---|---|---|
| Engagement rate | 9.76% | 0.74% |
| Average likes | 21,011 | 1,665 |
| Average comments | 98 | 54 |
| Posts per week | 2.9 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
The Sapor is a verified food creator on Instagram, with 216.2K followers.
The Sapor posts on Instagram as @thesapor.
The Sapor has 216,224 followers on Instagram (216.2K) as of Jul 15, 2026.
The Sapor's engagement rate is 9.76%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by The Sapor average 21,011 likes and 98 comments.
The Sapor posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 0% of The Sapor's followers are low-quality or inactive, giving an audience-quality score of 100/100.
The Sapor is registered as a creator account on Instagram and is verified.
The Sapor is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 161 posts.
161
98
Posts / Week
2.9
Growth Score
100 / 100
ER Rank
Top 10%
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
Engagement
0.24%
Yes. The Sapor carries the blue verified badge on Instagram.
A sponsored post from The Sapor is estimated at $3,000 to $5,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
