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Outreach This Creator For FreeManmit Kaur is a Food creator, with 639.9K followers on Instagram. The account posts mainly around food and home & diy topics. To date Manmit Kaur has posted 971 times, currently less than one post a week. Engagement runs at 0.5%, or about 2,713 likes and 518 comments per post.
On Instagram, Manmits_kitchen runs a Food account that has published 971 posts and gathered 639.9K followers.
Manmits_kitchen has an engagement rate of 0.5%, which is below the median of 0.74% for Food accounts with 100K–1M followers, based on 1,551 accounts in the InstME index.
Followers leave about one comment for every 5 likes, an unusually discussion-heavy audience.
In recent weeks Manmits_kitchen has kept to less than one post per week.
Manmits_kitchen follows only 722 accounts while being followed by 639.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$2,200–$4,200
Based on 639.9K followers and a 0.5% engagement rate, a single sponsored post by Manmits_kitchen is worth an estimated $2,200–$4,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Home & DIY
| Metric | Manmits_kitchen | Cohort median |
|---|---|---|
| Engagement rate | 0.5% | 0.74% |
| Average likes | 2,713 | 1,665 |
| Average comments | 518 | 54 |
| Posts per week | 0.45 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
Manmit Kaur is a food creator on Instagram, with 639.9K followers.
Manmit Kaur posts on Instagram as @manmits_kitchen.
Manmit Kaur has 639,923 followers on Instagram (639.9K) as of Sep 13, 2026.
Manmit Kaur's engagement rate is 0.5%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Manmit Kaur average 2,713 likes and 518 comments.
Manmit Kaur posts less than once a week on average.
Manmit Kaur is registered as a creator account on Instagram.
Manmit Kaur is categorized as a food and home & diy account in the InstME index, based on the profile's bio and Instagram category across 971 posts.
A sponsored post from Manmit Kaur is estimated at $2,200 to $4,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
518
Engagement
1.56%