@therootedcoaches
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Outreach This Creator For FreeReaching 3.7K followers on Instagram, Rooted | Preventative Health & Fitness is a Fitness creator. Content spans fitness and health. To date Rooted | Preventative Health & Fitness has posted 582 times, currently less than one post a week. Posts average 64 likes and 9 comments, an engagement rate of 2%.
Therootedcoaches operates a Fitness account on Instagram, pairing 3.7K followers with 582 posts.
Therootedcoaches records a 2% engagement rate, below the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
The audience comments once per 7 likes on average, an unusually discussion-heavy audience.
Therootedcoaches keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Therootedcoaches at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$26–$48
Based on 3.7K followers and a 2% engagement rate, a single sponsored post by Therootedcoaches is worth an estimated $26–$48. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Therootedcoaches | Cohort median |
|---|---|---|
| Engagement rate | 2% | 5.26% |
| Average likes | 64 | 145 |
| Average comments | 9 | 11 |
| Posts per week | 0.93 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Rooted | Preventative Health & Fitness is a fitness creator on Instagram, with 3.7K followers.
Rooted | Preventative Health & Fitness posts on Instagram as @therootedcoaches.
Rooted | Preventative Health & Fitness has 3,655 followers on Instagram (3.7K) as of Aug 26, 2026.
Rooted | Preventative Health & Fitness's engagement rate is 2%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Rooted | Preventative Health & Fitness average 64 likes and 9 comments.
Rooted | Preventative Health & Fitness posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Rooted | Preventative Health & Fitness's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
582
Avg Comments
9
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
6.01%
Rooted | Preventative Health & Fitness is registered as a creator account on Instagram.
Rooted | Preventative Health & Fitness is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 582 posts.
A sponsored post from Rooted | Preventative Health & Fitness is estimated at $26 to $48. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
