Director of Strength & Conditioning @depauwstrength Player Performance @theusfl Owner @athlheat | Hybrid Athlete 🤙🏾ΑΦΑ Proverbs 3:5-6
Reaching 10.9K followers on Instagram, Larry Howard M.S. CSCS RSCC USAWL1 is a Fitness creator. Larry Howard M.S. CSCS RSCC USAWL1 has shared 1,793 posts to date, currently less than one post a week. Typical posts draw 1,850 likes and 30 comments, putting engagement at 17.17%.
With 10.9K followers across 1,793 posts, Coachproof is one of the Fitness accounts tracked in the InstME index.
Coachproof records a 17.17% engagement rate, in the top quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 61 likes on average, an audience that mostly engages through likes.
Coachproof's videos average 27K views, about 2.5× its follower count, so content routinely reaches well past current followers.
Coachproof currently publishes less than one post per week.
InstME's checks rate Coachproof's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$150–$280
Based on 10.9K followers and a 17.17% engagement rate, a single sponsored post by Coachproof is worth an estimated $150–$280. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Coachproof | Cohort median |
|---|---|---|
| Engagement rate | 17.17% | 2.04% |
| Average likes | 1,850 | 523 |
| Average comments | 30 | 23 |
| Posts per week | 0.1 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Larry Howard M.S. CSCS RSCC USAWL1 is a fitness creator on Instagram, with 10.9K followers.
Larry Howard M.S. CSCS RSCC USAWL1 posts on Instagram as @coachproof.
Larry Howard M.S. CSCS RSCC USAWL1 has 10,949 followers on Instagram (10.9K) as of Apr 5, 2026.
Larry Howard M.S. CSCS RSCC USAWL1's engagement rate is 17.17%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Larry Howard M.S. CSCS RSCC USAWL1 average 1,850 likes and 30 comments.
Larry Howard M.S. CSCS RSCC USAWL1 posts less than once a week on average.
Total Posts
1,793
Avg Comments
30
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
2.88%
InstME's audience-quality analysis estimates about 5% of Larry Howard M.S. CSCS RSCC USAWL1's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Larry Howard M.S. CSCS RSCC USAWL1 is registered as a creator account on Instagram.
Larry Howard M.S. CSCS RSCC USAWL1 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,793 posts.
A sponsored post from Larry Howard M.S. CSCS RSCC USAWL1 is estimated at $150 to $280. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
