@thermal_gla
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Outreach This Creator For FreeTHERMAL | Sauna & Cold Plunge Glasgow is a Health creator, with 5.9K followers on Instagram. To date THERMAL | Sauna & Cold Plunge Glasgow has posted 359 times, currently less than one post a week. Engagement runs at 2.08%, or about 115 likes and 8 comments per post.
Thermal_gla operates a Health account on Instagram, pairing 5.9K followers with 359 posts.
Against 598 Health accounts with 1K–10K followers in the InstME index, Thermal_gla's 2.08% engagement rate lands below the median of 3.24%.
For roughly every 15 likes there is one comment, an unusually discussion-heavy audience.
Thermal_gla currently publishes less than one post per week.
Estimated sponsored-post value
$43–$80
Based on 5.9K followers and a 2.08% engagement rate, a single sponsored post by Thermal_gla is worth an estimated $43–$80. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Thermal_gla | Cohort median |
|---|---|---|
| Engagement rate | 2.08% | 3.24% |
| Average likes | 115 | 80 |
| Average comments | 8 | 7 |
| Posts per week | 0.12 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
THERMAL | Sauna & Cold Plunge Glasgow is a health creator on Instagram, with 5.9K followers.
THERMAL | Sauna & Cold Plunge Glasgow posts on Instagram as @thermal_gla.
THERMAL | Sauna & Cold Plunge Glasgow has 5,906 followers on Instagram (5.9K) as of Sep 18, 2026.
THERMAL | Sauna & Cold Plunge Glasgow's engagement rate is 2.08%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by THERMAL | Sauna & Cold Plunge Glasgow average 115 likes and 8 comments.
THERMAL | Sauna & Cold Plunge Glasgow posts less than once a week on average.
THERMAL | Sauna & Cold Plunge Glasgow is registered as a creator account on Instagram.
Total Posts
359
Avg Comments
8
Engagement
0.82%
THERMAL | Sauna & Cold Plunge Glasgow is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 359 posts.
A sponsored post from THERMAL | Sauna & Cold Plunge Glasgow is estimated at $43 to $80. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
