9yrs of an All Women's running movement π₯ All fitness levels welcomeπJHB πΏπ¦ Runs: Sat 07:00 Nike Store, Rosebank
Outreach This Creator For Freeπππ ππππ is a Fitness brand on Instagram based in South Africa, tracked in the InstME index with 7.7K followers. πππ ππππ has shared 835 posts to date, currently around 2 posts a week. Engagement runs at 2.43%, or about 177 likes and 9 comments per post.
As a Fitness account, Thepackrunning reaches 7.7K followers on Instagram across 835 published posts.
Thepackrunning's 2.43% engagement rate is below the median of 5.26% among Fitness accounts with 1Kβ10K followers, measured across 5,196 accounts in the InstME index.
One comment lands for every 19 likes, which reads as an unusually discussion-heavy audience.
Video posts average 6.1K views, reaching roughly 80% of Thepackrunning's follower base per post.
Lately Thepackrunning has been publishing about 2 posts per week.
Estimated sponsored-post value
$65β$120
Based on 7.7K followers and a 2.43% engagement rate, a single sponsored post by Thepackrunning is worth an estimated $65β$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Thepackrunning | Cohort median |
|---|---|---|
| Engagement rate | 2.43% | 5.26% |
| Average likes | 177 | 145 |
| Average comments | 9 | 11 |
| Posts per week | 2.16 | 0.25 |
Median values from 5,196 Fitness accounts with 1Kβ10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thepackrunning | Cohort median |
|---|---|---|
| Engagement rate | 2.43% | 5.02% |
| Average likes | 177 | 133 |
| Average comments | 9 | 10 |
| Posts per week | 2.16 | 0.3 |
Median values from 433 accounts in South Africa with 1Kβ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 25, 2026
πππ ππππ is a fitness brand based in South Africa on Instagram, with 7.7K followers.
πππ ππππ posts on Instagram as @thepackrunning.
πππ ππππ has 7,650 followers on Instagram (7.7K) as of Sep 25, 2026.
πππ ππππ's engagement rate is 2.43%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1Kβ10K followers in the InstME index.
Posts by πππ ππππ average 177 likes and 9 comments.
πππ ππππ posts about 2 times per week on average.
πππ ππππ is registered as a business account on Instagram.
πππ ππππ is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 835 posts.
πππ ππππ's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
835
Avg Comments
9
Engagement
0.77%
A sponsored post from πππ ππππ is estimated at $65 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
