@blitzboks Olympic Bronze Medalist 🥉- Paris 2024 7’s World Champs 2025 🏆 Cape Town, South Africa 🇿🇦
Followers
13.2K
Following
2.4K
Total Posts
Engagement Rate
13.69%
Avg Likes
1,777
Avg Comments
Tristan Leyds OLY runs a verified Fitness creator account based in South Africa with 13.2K followers on Instagram. Tristan Leyds OLY has shared 52 posts to date, currently less than one post a week. Engagement runs at 13.69%, or about 1,777 likes and 34 comments per post.
Tleyds has built an audience of 13.2K followers on Instagram over 52 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Tleyds's 13.69% engagement rate comes in in the top quarter (median: 2.04%).
One comment lands for every 53 likes, which reads as a healthy amount of conversation.
Video posts pull 57.9K views on average, roughly 4.4× Tleyds's follower base, evidence of reach beyond its own audience.
Tleyds's output runs to less than one post per week.
Estimated sponsored-post value
$190–$340
Based on 13.2K followers and a 13.69% engagement rate, a single sponsored post by Tleyds is worth an estimated $190–$340. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Tleyds | Cohort median |
|---|---|---|
| Engagement rate | 13.69% | 2.04% |
| Average likes | 1,777 | 523 |
| Average comments | 34 | 23 |
| Posts per week | 0.12 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tleyds | Cohort median |
|---|---|---|
| Engagement rate | 13.69% | 0.92% |
| Average likes | 1,777 | 241 |
| Average comments | 34 | 13 |
| Posts per week | 0.12 | 0.61 |
Median values from 449 accounts in South Africa with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Tristan Leyds OLY is a verified fitness creator based in South Africa on Instagram, with 13.2K followers.
Tristan Leyds OLY posts on Instagram as @tleyds.
Tristan Leyds OLY has 13,226 followers on Instagram (13.2K) as of Jul 13, 2026.
Tristan Leyds OLY's engagement rate is 13.69%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Tristan Leyds OLY average 1,777 likes and 34 comments.
Tristan Leyds OLY posts less than once a week on average.
Tristan Leyds OLY is registered as a creator account on Instagram and is verified.
Tristan Leyds OLY is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 52 posts.
Tristan Leyds OLY's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
52
34
Avg Views
57,904
Posts / Week
0.12
Growth Score
100 / 100
Engagement
3.55%
Yes. Tristan Leyds OLY carries the blue verified badge on Instagram.
A sponsored post from Tristan Leyds OLY is estimated at $190 to $340. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.