Helping everyone build better health through daily outdoor activity and time in nature. Find us 👉 iOS & Android. #TheOutbound
Outreach This Creator For FreeOutbound is a Health brand on Instagram, tracked in the InstME index with 634.8K followers. The account posts mainly around health and lifestyle topics. Outbound has shared 178 posts to date, currently around 1 post a week. Typical posts draw 339 likes and 11 comments, putting engagement at 0.06%.
The Health account Theoutbound has posted 178 times on Instagram and drawn 634.8K followers.
Theoutbound's 0.06% engagement rate is in the bottom quarter (median: 0.57%) among Health accounts with 100K–1M followers, measured across 264 accounts in the InstME index.
One comment lands for every 30 likes, which reads as a healthy amount of conversation.
Theoutbound's output runs to about one post per week.
The account follows just 1,443 others against 634.8K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$2,200–$4,100
Based on 634.8K followers and a 0.06% engagement rate, a single sponsored post by Theoutbound is worth an estimated $2,200–$4,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Lifestyle
| Metric | Theoutbound | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 0.57% |
| Average likes | 339 | 1,265 |
| Average comments | 11 | 46 |
| Posts per week | 1.06 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
Outbound is a health brand on Instagram, with 634.8K followers.
Outbound posts on Instagram as @theoutbound.
Outbound has 634,803 followers on Instagram (634.8K) as of Sep 11, 2026.
Outbound's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by Outbound average 339 likes and 11 comments.
Outbound posts about 1 time per week on average.
Outbound is registered as a business account on Instagram.
Outbound is categorized as a health and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 178 posts.
A sponsored post from Outbound is estimated at $2,200 to $4,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
11
Engagement
1.22%
