by kayla howey inspired recipes for your kitchen table 📍chicago recipes linked below ✨
Outreach This Creator For FreeFollowers
403.5K
Following
610
Total Posts
Engagement Rate
0.51%
Avg Likes
1,615
Avg Comments
The Original Dish is a verified Food creator, with 403.5K followers on Instagram. The Original Dish has shared 1,994 posts to date, currently around 3 posts a week. Engagement runs at 0.51%, or about 1,615 likes and 453 comments per post.
On Instagram, Theoriginaldish runs a Food account that has published 1,994 posts and gathered 403.5K followers.
Theoriginaldish has an engagement rate of 0.51%, which is below the median of 0.74% for Food accounts with 100K–1M followers, based on 1,551 accounts in the InstME index.
At one comment per 4 likes, the ratio points to an unusually discussion-heavy audience.
Theoriginaldish keeps a posting cadence of about 3 posts per week.
InstME's audience-quality checks score Theoriginaldish at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Theoriginaldish follows only 610 accounts while being followed by 403.5K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,400–$2,600
Based on 403.5K followers and a 0.51% engagement rate, a single sponsored post by Theoriginaldish is worth an estimated $1,400–$2,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Theoriginaldish | Cohort median |
|---|---|---|
| Engagement rate | 0.51% | 0.74% |
| Average likes | 1,615 | 1,665 |
| Average comments | 453 | 54 |
| Posts per week | 3.04 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
The Original Dish is a verified food creator on Instagram, with 403.5K followers.
The Original Dish posts on Instagram as @theoriginaldish.
The Original Dish has 403,464 followers on Instagram (403.5K) as of Jul 15, 2026.
The Original Dish's engagement rate is 0.51%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by The Original Dish average 1,615 likes and 453 comments.
The Original Dish posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 0% of The Original Dish's followers are low-quality or inactive, giving an audience-quality score of 100/100.
The Original Dish is registered as a creator account on Instagram and is verified.
The Original Dish is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,994 posts.
1,994
453
Posts / Week
3.04
Growth Score
10.2 / 100
ER Rank
34th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.09%
Yes. The Original Dish carries the blue verified badge on Instagram.
A sponsored post from The Original Dish is estimated at $1,400 to $2,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
