Food Business Tobago Blue Food River Lime Cook-off winner 2019 Local dishes, cooked with love. #CelebratingHer 💕✨ 📞-4610320 Scarborough, Tobago.
Outreach This Creator For FreeFollowers
3.2K
Following
1.2K
Total Posts
Engagement Rate
6.07%
Avg Likes
188
Avg Comments
The Mystic Pot is a Food creator, with 3.2K followers on Instagram. Content spans food and business. To date The Mystic Pot has posted 220 times, currently less than one post a week. Typical posts draw 188 likes and 8 comments, putting engagement at 6.07%.
Tracked in the InstME index, Themysticpot_ is a Food account with 3.2K followers and a back catalogue of 220 posts.
Themysticpot_ records a 6.07% engagement rate, above the median of 2.81% for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
For roughly every 25 likes there is one comment, a healthy amount of conversation.
In recent weeks Themysticpot_ has kept to less than one post per week.
Estimated sponsored-post value
$45–$84
Based on 3.2K followers and a 6.07% engagement rate, a single sponsored post by Themysticpot_ is worth an estimated $45–$84. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Themysticpot_ | Cohort median |
|---|---|---|
| Engagement rate | 6.07% | 2.81% |
| Average likes | 188 | 86 |
| Average comments | 8 | 6 |
| Posts per week | 0.11 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
The Mystic Pot is a food creator on Instagram, with 3.2K followers.
The Mystic Pot posts on Instagram as @themysticpot_.
The Mystic Pot has 3,223 followers on Instagram (3.2K) as of Jul 13, 2026.
The Mystic Pot's engagement rate is 6.07%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by The Mystic Pot average 188 likes and 8 comments.
The Mystic Pot posts less than once a week on average.
The Mystic Pot is registered as a creator account on Instagram.
The Mystic Pot is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 220 posts.
A sponsored post from The Mystic Pot is estimated at $45 to $84. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
220
8
Posts / Week
0.11
Growth Score
100 / 100
Follower Ratio
2.7×
Engagement
1.48%