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Followers
39.6K
Following
1.3K
Total Posts
Engagement Rate
3.23%
Avg Likes
1,113
Avg Comments
On Instagram, The Movement Lab is a verified Fitness creator with an audience of 39.6K. Content spans fitness and tech. The account has published 806 posts, currently less than one post a week. Engagement runs at 3.23%, or about 1,113 likes and 167 comments per post.
Themovementlab_sa's Instagram presence spans 806 posts and 39.6K followers, profiling it as a Fitness account.
Themovementlab_sa has an engagement rate of 3.23%, which is above the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The audience comments once per 7 likes on average, an unusually discussion-heavy audience.
Themovementlab_sa keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$450–$830
Based on 39.6K followers and a 3.23% engagement rate, a single sponsored post by Themovementlab_sa is worth an estimated $450–$830. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Themovementlab_sa | Cohort median |
|---|---|---|
| Engagement rate | 3.23% | 2.04% |
| Average likes | 1,113 | 523 |
| Average comments | 167 | 23 |
| Posts per week | 0.71 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
The Movement Lab is a verified fitness creator on Instagram, with 39.6K followers.
The Movement Lab posts on Instagram as @themovementlab_sa.
The Movement Lab has 39,551 followers on Instagram (39.6K) as of Jul 16, 2026.
The Movement Lab's engagement rate is 3.23%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by The Movement Lab average 1,113 likes and 167 comments.
The Movement Lab posts less than once a week on average.
The Movement Lab is registered as a creator account on Instagram and is verified.
The Movement Lab is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 806 posts.
Yes. The Movement Lab carries the blue verified badge on Instagram.
806
167
Posts / Week
0.71
Growth Score
64.6 / 100
Follower Ratio
31.2×
Engagement
0.06%
A sponsored post from The Movement Lab is estimated at $450 to $830. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.