🌻 Gut Happy 🌴 Wheat & grain free recipe 🥥 No added sugar 📍 Locally Sourced 💪 Paleo 🏃♀️ Keto 📷 @TheMondayFoodCo & #TheMondayFoodCo
Outreach This Creator For FreeTHE MONDAY FOOD CO is a Food brand. The account has built 11K followers on Instagram. Content spans food and business. To date THE MONDAY FOOD CO has posted 1,993 times, currently less than one post a week. Typical posts draw 39 likes and 246 comments, putting engagement at 2.6%.
Themondayfoodco is a Food account whose 1,993 posts have grown a following of 11K on Instagram.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Themondayfoodco posts a 2.6% engagement rate that is in the top quarter (median: 0.75%).
Themondayfoodco's output runs to less than one post per week.
Estimated sponsored-post value
$100–$190
Based on 11K followers and a 2.6% engagement rate, a single sponsored post by Themondayfoodco is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Themondayfoodco | Cohort median |
|---|---|---|
| Engagement rate | 2.6% | 0.75% |
| Average likes | 39 | 177 |
| Average comments | 246 | 10 |
| Posts per week | 0.55 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
THE MONDAY FOOD CO is a food brand on Instagram, with 11K followers.
THE MONDAY FOOD CO posts on Instagram as @themondayfoodco.
THE MONDAY FOOD CO has 10,973 followers on Instagram (11K) as of Sep 8, 2026.
THE MONDAY FOOD CO's engagement rate is 2.6%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by THE MONDAY FOOD CO average 39 likes and 246 comments.
THE MONDAY FOOD CO posts less than once a week on average.
THE MONDAY FOOD CO is registered as a business account on Instagram.
THE MONDAY FOOD CO is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 1,993 posts.
Avg Comments
246
Engagement
0.25%
A sponsored post from THE MONDAY FOOD CO is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
