@theminimesandme
Explore Lifestyle Creators✧ Solo mum capturing family adventures & foodie finds ⋒ Little joys & simple pleasures ⚘ Fuelled by caffeine, pretty views & books ➳ Northamptonshire
Followers
14.1K
Following
7.4K
Total Posts
Engagement Rate
4.05%
Avg Likes
550
Avg Comments
Emma Louise | Family Lifestyle & Food is a verified Food creator, with 14.1K followers on Instagram. Its posts sit across food and lifestyle. Emma Louise | Family Lifestyle & Food has shared 509 posts to date, currently around 3 posts a week. Engagement runs at 4.05%, or about 550 likes and 21 comments per post.
With 14.1K followers across 509 posts, Theminimesandme is one of the Food accounts tracked in the InstME index.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Theminimesandme's 4.05% engagement rate lands in the top quarter (median: 0.75%).
The like-to-comment split is roughly 26 to one, indicating a healthy amount of conversation.
Over recent weeks, Theminimesandme has published about 3 posts per week.
Estimated sponsored-post value
$200–$370
Based on 14.1K followers and a 4.05% engagement rate, a single sponsored post by Theminimesandme is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Theminimesandme | Cohort median |
|---|---|---|
| Engagement rate | 4.05% | 0.75% |
| Average likes | 550 | 177 |
| Average comments | 21 | 10 |
| Posts per week | 3.42 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 13, 2026
Emma Louise | Family Lifestyle & Food is a verified food creator on Instagram, with 14.1K followers.
Emma Louise | Family Lifestyle & Food posts on Instagram as @theminimesandme.
Emma Louise | Family Lifestyle & Food has 14,124 followers on Instagram (14.1K) as of Aug 13, 2026.
Emma Louise | Family Lifestyle & Food's engagement rate is 4.05%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Emma Louise | Family Lifestyle & Food average 550 likes and 21 comments.
Emma Louise | Family Lifestyle & Food posts about 3 times per week on average.
Emma Louise | Family Lifestyle & Food is registered as a creator account on Instagram and is verified.
509
21
Posts / Week
3.42
Growth Score
81 / 100
Last Post
9 days ago
Engagement
0.21%
Emma Louise | Family Lifestyle & Food is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 509 posts.
Yes. Emma Louise | Family Lifestyle & Food carries the blue verified badge on Instagram.
A sponsored post from Emma Louise | Family Lifestyle & Food is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
