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Outreach This Creator For FreeReaching 9.2K followers on Instagram, The Manifest is a Food creator. Its posts sit across food and business. The account has published 4,170 posts, currently around 3 posts a week. Typical posts draw 70 likes and 4 comments, putting engagement at 0.81%.
Themanifest operates a Food account on Instagram, pairing 9.2K followers with 4,170 posts.
Against 4,339 Food accounts with 1K–10K followers in the InstME index, Themanifest's 0.81% engagement rate lands in the bottom quarter (median: 2.81%).
At one comment per 18 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Themanifest has published about 3 posts per week.
Estimated sponsored-post value
$32–$60
Based on 9.2K followers and a 0.81% engagement rate, a single sponsored post by Themanifest is worth an estimated $32–$60. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Themanifest | Cohort median |
|---|---|---|
| Engagement rate | 0.81% | 2.81% |
| Average likes | 70 | 86 |
| Average comments | 4 | 6 |
| Posts per week | 2.74 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
The Manifest is a food creator on Instagram, with 9.2K followers.
The Manifest posts on Instagram as @themanifest.
The Manifest has 9,187 followers on Instagram (9.2K) as of Sep 11, 2026.
The Manifest's engagement rate is 0.81%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by The Manifest average 70 likes and 4 comments.
The Manifest posts about 3 times per week on average.
The Manifest is registered as a creator account on Instagram.
The Manifest is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 4,170 posts.
A sponsored post from The Manifest is estimated at $32 to $60. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
4,170
Avg Comments
4
27.4K
Engagement
3.37%
