🏋️America’s #1 Rated Fitness Subscription Box 🇺🇸Vet Owned/Operated 📈 2025 Fastest Growing Companies 🚚632k+ 📦's Delivered 📍Charleston, SC
Followers
81.4K
Following
8
Total Posts
Engagement Rate
0.15%
Avg Likes
116
Avg Comments
On Instagram, The Lift Box® is a verified Fitness brand based in United States with an audience of 81.4K. To date The Lift Box® has posted 2,109 times, currently around 30 posts a week. Posts average 116 likes and 4 comments, an engagement rate of 0.15%.
Theliftbx's Instagram presence spans 2,109 posts and 81.4K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Theliftbx's 0.15% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
For roughly every 33 likes there is one comment, a healthy amount of conversation.
Over recent weeks, Theliftbx has published about 30 posts per week, more than one per day.
Theliftbx follows only 8 accounts while being followed by 81.4K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$280–$530
Based on 81.4K followers and a 0.15% engagement rate, a single sponsored post by Theliftbx is worth an estimated $280–$530. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Theliftbx | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 2.04% |
| Average likes | 116 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 29.65 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Theliftbx | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 1.4% |
| Average likes | 116 | 300 |
| Average comments | 4 | 16 |
| Posts per week | 29.65 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
The Lift Box® is a verified fitness brand based in United States on Instagram, with 81.4K followers.
The Lift Box® posts on Instagram as @theliftbx.
The Lift Box® has 81,388 followers on Instagram (81.4K) as of Apr 5, 2026.
The Lift Box®'s engagement rate is 0.15%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by The Lift Box® average 116 likes and 4 comments.
The Lift Box® posts about 30 times per week on average.
The Lift Box® is registered as a business account on Instagram and is verified.
The Lift Box® is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,109 posts.
The Lift Box®'s profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
2,109
4
Posts / Week
29.65
Growth Score
3 / 100
Follower Ratio
10173.5×
Engagement
1.9%
Yes. The Lift Box® carries the blue verified badge on Instagram.
A sponsored post from The Lift Box® is estimated at $280 to $530. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
