@
Influencer
Helping busy dads 40+ ditch the dad bod with a simple system that rebuilds consistency, strength, and energy. FREE Workout + Nutrition Plan: Dads 40+👇
www.forgingelitefathers.com/planAudience
Browse top profilesFollowers
227.4K
Following
42
Total Posts
Engagement & Performance
Engagement Rate
0.15%
Avg Likes
217
Avg Comments
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Data last updated: Mar 26, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
