Helping You Strengthen Your Knees ✨ Kneehabed 4 ACL Tears in 8 Years 🦵 Living Without an ACL 🏋️♀️ Free Guides, Programs, Coaching👇
Followers
46.9K
Following
132
Total Posts
Engagement Rate
1.63%
Avg Likes
636
Avg Comments
Reaching 46.9K followers on Instagram, Connor Clayton | Kneehaber | Coach is a verified Fitness creator. Connor Clayton | Kneehaber | Coach has shared 184 posts to date, currently less than one post a week. Posts average 636 likes and 128 comments, an engagement rate of 1.63%.
On Instagram, Thekneehaber runs a Fitness account that has published 184 posts and gathered 46.9K followers.
Thekneehaber has an engagement rate of 1.63%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
At one comment per 5 likes, the ratio points to an unusually discussion-heavy audience.
On average, Thekneehaber's video content earns 5.3K views.
In recent weeks Thekneehaber has kept to less than one post per week.
Quality checks give Thekneehaber 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Thekneehaber follows only 132 accounts while being followed by 46.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$270–$500
Based on 46.9K followers and a 1.63% engagement rate, a single sponsored post by Thekneehaber is worth an estimated $270–$500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thekneehaber | Cohort median |
|---|---|---|
| Engagement rate | 1.63% | 2.04% |
| Average likes | 636 | 523 |
| Average comments | 128 | 23 |
| Posts per week | 0.21 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 7, 2026
Connor Clayton | Kneehaber | Coach is a verified fitness creator on Instagram, with 46.9K followers.
Connor Clayton | Kneehaber | Coach posts on Instagram as @thekneehaber.
Connor Clayton | Kneehaber | Coach has 46,883 followers on Instagram (46.9K) as of Apr 7, 2026.
Connor Clayton | Kneehaber | Coach's engagement rate is 1.63%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Connor Clayton | Kneehaber | Coach average 636 likes and 128 comments.
Connor Clayton | Kneehaber | Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Connor Clayton | Kneehaber | Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
184
128
Avg Views
5,306
Posts / Week
0.21
Growth Score
32.6 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
138.3K
Engagement
23.42%
Connor Clayton | Kneehaber | Coach is registered as a creator account on Instagram and is verified.
Connor Clayton | Kneehaber | Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 184 posts.
Yes. Connor Clayton | Kneehaber | Coach carries the blue verified badge on Instagram.
A sponsored post from Connor Clayton | Kneehaber | Coach is estimated at $270 to $500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
