Certified & accredited Coach in multiple disciplines: Mindset & Wellbeing, Fitness & Nutrition. Knowledge is power. Work with me below ⬇️ @jay_cottz
Outreach This Creator For FreeJay is a Fitness creator. The account has built 1.5K followers on Instagram. Its posts sit across fitness and health. The account has published 59 posts, currently less than one post a week. Engagement runs at 8.58%, or about 123 likes and 6 comments per post.
As a Fitness account, Thejaycottz reaches 1.5K followers on Instagram across 59 published posts.
Thejaycottz's 8.58% engagement rate is above the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Followers weigh in with a comment about every 22 likes, a healthy amount of conversation.
Thejaycottz maintains a rhythm of less than one post per week.
The account follows just 1 others against 1.5K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$21–$39
Based on 1.5K followers and a 8.58% engagement rate, a single sponsored post by Thejaycottz is worth an estimated $21–$39. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Thejaycottz | Cohort median |
|---|---|---|
| Engagement rate | 8.58% | 5.26% |
| Average likes | 123 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.29 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Jay is a fitness creator on Instagram, with 1.5K followers.
Jay posts on Instagram as @thejaycottz.
Jay has 1,498 followers on Instagram (1.5K) as of Sep 10, 2026.
Jay's engagement rate is 8.58%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Jay average 123 likes and 6 comments.
Jay posts less than once a week on average.
Jay is registered as a creator account on Instagram.
Jay is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 59 posts.
A sponsored post from Jay is estimated at $21 to $39. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
6
4.5K
Engagement
0.81%
