Coach in Fitness & Psychology. Content creator. Irish 🇮🇪 The Twins & I. “Come for the Tiddy; Stay for the Personality.” 2nd a/c: @thejaycottz
Outreach This Creator For FreeJamie is a Fitness creator on Instagram based in Ireland, tracked in the InstME index with 115K followers. Content spans fitness and lifestyle. To date Jamie has posted 521 times, currently around 1 post a week. Typical posts draw 4,048 likes and 107 comments, putting engagement at 3.61%.
Jay_cottz is a Fitness account on Instagram with 115K followers and 521 published posts.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, Jay_cottz's 3.61% engagement rate is above the median of 1.82%.
Followers weigh in with a comment about every 38 likes, a healthy amount of conversation.
Recent posting activity averages about one post per week.
With 115K followers but only 437 accounts followed back, Jay_cottz shows the ratio of a well-established account.
Estimated sponsored-post value
$1,500–$2,700
Based on 115K followers and a 3.61% engagement rate, a single sponsored post by Jay_cottz is worth an estimated $1,500–$2,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Ireland, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | Jay_cottz | Cohort median |
|---|---|---|
| Engagement rate | 3.61% | 1.82% |
| Average likes | 4,048 | 4,679 |
| Average comments | 107 | 94 |
| Posts per week | 1.2 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Jay_cottz | Cohort median |
|---|---|---|
| Engagement rate | 3.61% | 0.61% |
| Average likes | 4,048 | 1,436 |
| Average comments | 107 | 37 |
| Posts per week | 1.2 | 2.16 |
Median values from 51 accounts in Ireland with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Jamie is a fitness creator based in Ireland on Instagram, with 115K followers.
Jamie posts on Instagram as @jay_cottz.
Jamie has 114,981 followers on Instagram (115K) as of Sep 10, 2026.
Jamie's engagement rate is 3.61%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Jamie average 4,048 likes and 107 comments.
Jamie posts about 1 time per week on average.
Jamie is registered as a creator account on Instagram.
Jamie is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 521 posts.
Jamie's profile places the account in Ireland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
107
Engagement
14.71%
A sponsored post from Jamie is estimated at $1,500 to $2,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.