Home to the Music. Alcohol consumption is injurious to health. 21+ audience only. We’re open 12PM onwards, Mondays closed!
The High Spirits Cafe runs a verified Music brand account with 77.1K followers on Instagram. Content spans music and home & diy. To date The High Spirits Cafe has posted 32,476 times, currently around 39 posts a week. Engagement runs at 0.09%, or about 72 likes and 0 comments per post.
Counting 77.1K followers and 32,476 posts, Thehighspirits sits in the InstME index as a Music account.
Compared with 17,051 other Music accounts with 10K–100K followers in the InstME index, Thehighspirits's 0.09% engagement rate is in the bottom quarter (median: 2.47%).
The comment-to-like ratio works out to one comment per 170 likes, pointing to an audience that mostly engages through likes.
Thehighspirits maintains a rhythm of about 39 posts per week, more than one per day.
Estimated sponsored-post value
$270–$500
Based on 77.1K followers and a 0.09% engagement rate, a single sponsored post by Thehighspirits is worth an estimated $270–$500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More men than women · mostly 16–30
Typical for Music creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Music
Secondary: Home & DIY
| Metric | Thehighspirits | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 2.47% |
| Average likes | 72 | 535 |
| Average comments | 0 | 35 |
| Posts per week | 38.75 | 0.35 |
Median values from 17,051 Music accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 23, 2026
The High Spirits Cafe is a verified music brand on Instagram, with 77.1K followers.
The High Spirits Cafe posts on Instagram as @thehighspirits.
The High Spirits Cafe has 77,085 followers on Instagram (77.1K) as of Sep 23, 2026.
The High Spirits Cafe's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.47%) for Music accounts with 10K–100K followers in the InstME index.
Posts by The High Spirits Cafe average 72 likes and 0 comments.
The High Spirits Cafe posts about 39 times per week on average.
The High Spirits Cafe is registered as a business account on Instagram and is verified.
The High Spirits Cafe is categorized as a music and home & diy account in the InstME index, based on the profile's bio and Instagram category across 32,476 posts.
Total Posts
32,476
Avg Comments
0
Engagement
0.38%
Yes. The High Spirits Cafe carries the blue verified badge on Instagram.
A sponsored post from The High Spirits Cafe is estimated at $270 to $500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
